Banana Coconut Cream Popsicles

Whew! I just returned from BlogHer Food Miami and had an absolutely amazing time. So much food, fun and sun was packed into three short days. I’ll be posting a recap soon but if you follow me on Instagram, you can check out some of my pictures from the conference weekend. I ate some incredible food, met some awesome people and learned that Miami traffic is the worst! In the meantime, I am sharing a tasty and refreshing treat to help you cool off as the weather warms up. Banana Coconut Cream Popsicles are everything that you would expect them to be – creamy, slightly sweet and flavorful.

I love making popsicles because they are easy and you can grab one when you are craving a refreshing treat. Best of all, they are paleo, vegan, and sugar free. They don’t look like much, but trust me when I say that you have to try them!

Fresh bananas, creamy coconut milk and a small scoop of shredded coconut combine to create one of my favorite treats.

Banana Coconut Cream Popsicles are a tasty treat that the entire family will love. With no added-sugar they are a healthy alternative to ice cream. Ever since I started making popsicles, I’ve been dreaming up my favorite combinations of flavors. What is your favorite popsicle flavor?

Spoonful of Flavor

Banana Coconut Cream Popsicles

5 from 3 votes

Banana Coconut Cream Popsicles - a combination of fresh banana and coconut milk creates a light, healthy and refreshing treat! Vegan and paleo friendly!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Freezing Time 6 hours hrs

Total Time 6 hours hrs 5 minutes mins

Servings: 6 popsicles

Course: Dessert

Cuisine: American

Calories: 214

Ingredients Method Nutrition Notes

Ingredients

  

1x2x3x?

• 1 15 ounce can coconut milk*
• 2 large bananas
• 3 tablespoons honey*
• 1 teaspoon vanilla extract
• 1 tablespoon shredded coconut

Method

 

1. Combine 1/2 cup coconut milk, bananas, 2 tablespoons honey and 1/2 teaspoon vanilla extract in food processor. Process until smooth.
2. In a medium bowl, whisk together remaining ingredients. Divide the banana mixture among the popsicle molds. Layer the coconut mixture on top of the banana mixture. Freeze for at least 6 hours or until completely frozen.
3. To remove popsicles from molds, dip in warm water for 10 to 30 seconds. Enjoy!

Nutrition

Serving: 0gCalories: 214kcalCarbohydrates: 20gProtein: 1gFat: 15gSaturated Fat: 13gCholesterol: 0mgSodium: 13mgPotassium: 296mgFiber: 1gSugar: 14gVitamin A: 25IUVitamin C: 4.1mgCalcium: 15mgIron: 2.5mg

Notes

*You may use regular or almond milk instead of the coconut milk. And you may substitute the honey for maple syrup.

Source: Spoonful of Flavor

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Love popsicles? Don’t miss these Key Lime Pie Popsicles!