Prep for your week ahead with the Healthy Weekly Meal Plan featuring Chicken Fajita Pasta, Noodles with Bolognese, Butternut Squash Tacos and more!
Welcome to the weekend! Today’s healthy meal plan with Turkey Bolognese and other meals featuring fresh flavors and good-for-you ingredients. With everything from Pork Ramen bowls to Butternut Squash and Black Bean Tacos, you will find everything you need for your week ahead. Print out the shopping list and enjoy a meal every day of the weeknight. Enjoy!
Skillet Chicken Fajita Whole Wheat Pasta from Cook Nourish Bliss.
Prep Ahead: The veggies can be sliced in advance if desired. Or, the whole dish can be made in advance (it reheats well). For a vegetarian option, omit the chicken and add 1 (15 ounce) can black beans, drained and rinsed, when you add the milk!
Butternut Squash, Black Bean, and Kale Tacos from Spoonful of Flavor.
Prep Ahead: You can save time by chopping vegetables ahead of time. You can also prepare filling ahead of time and then reheat just prior to serving with the tortillas.
Zucchini and Yellow Squash Noodles with Turkey Bolognese Sauce from Flavor the Moments.
Prep Ahead: You can make the veggie noodles and the sauce in advance! Sauce can be frozen and thawed when ready to use.
30 Minute Thai Chicken Curry from The Roasted Root.
Prep Ahead: The onion can be chopped and the ginger can be grated ahead of time. You can make the curry sauce ahead of time and use it to marinade the chicken.
Vegetarian Option: Omit the chicken, and add 1 large gold potato and a can of chickpeas.
Pork Ramen Bowls from greens & chocolate.
Prep Ahead: You can make the hard/medium boiled eggs ahead of time. Otherwise this comes together super quick! To make it vegetarian, omit the pork and just add extra veggies such as mushrooms and shredded carrots.