Enjoy a healthy weekly meal plan featuring fusilli pasta with asparagus, spring veggie casserole, curried salmon and more!

Healthy Weekly Meal Plan 4.2.16

Did you plan for the week ahead? Enjoy a healthy weekly meal plan featuring fusilli pasta with asparagus, spring veggie casserole, curried salmon and more!

Enjoy a healthy weekly meal plan featuring fusilli pasta with asparagus, spring veggie casserole, curried salmon and more!

Spring is here and that means fresh spring flavors! Today I am featuring a healthy weekly meal plan with curried salmon, fussili with asparagus, skillet spring vegetable casserole and more fresh meals for spring. Enjoy a light and healthy meal every single day of the week. Don’t forget to print the weekly shopping list and meal plan!

Monday

Fusilli with Asparagus, Peas, and Arugula from Spoonful of Flavor.

Enjoy a healthy weekly meal plan featuring fusilli pasta with asparagus, spring veggie casserole, curried salmon and more!

Tuesday

Skillet Spring Vegetable Brown Rice Casserole from Cook Nourish Bliss.

Prep Ahead: The onion, mushrooms and asparagus can be prepared a day in advance.

Enjoy a healthy weekly meal plan featuring fusilli pasta with asparagus, spring veggie casserole, curried salmon and more!

Wednesday

Goat Cheese and Tomato Pasta Sauce from greens & chocolate.

Prep Ahead: This pasta sauce comes together in 20 minutes, so no prep ahead is really needed! If you really want to save on time, you can chop the onion a day in advance.

Serve with your favorite pasta or spaghetti squash.

Enjoy a healthy weekly meal plan featuring fusilli pasta with asparagus, spring veggie casserole, curried salmon and more!

Thursday

Crispy Curried Salmon with Basil Coconut Rice from The Roasted Root.

Prep Ahead: The rice can be cooked ahead of time.

Enjoy a healthy weekly meal plan featuring fusilli pasta with asparagus, spring veggie casserole, curried salmon and more!

Friday

30 Minute Spicy Orange Teriyaki from Flavor the Moments.

Prep Ahead: This is meal comes together very quickly, but you can definitely prep the veggies ahead of time.

Vegetarian Option: Make this vegetarian by omitting the shrimp and adding tofu or beans!

Enjoy a healthy weekly meal plan featuring fusilli pasta with asparagus, spring veggie casserole, curried salmon and more!

Enjoy a healthy weekly meal plan featuring fusilli pasta with asparagus, spring veggie casserole, curried salmon and more!

Click HERE for a free printable meal plan and grocery list!