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Jul 20th 2015

Strawberry Tropical Fruit Salad with Strawberry-Ginger Dressing

Strawberry Tropical Fruit Salad with Strawberry-Ginger Dressing is a colorful, flavorful and delicious salad! #EatTheRainbow and try this salad with fresh spinach, strawberries, mango, papaya, nectarines, quinoa and macadamia nuts!

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Jul 13th 2015

Grilled Peach Crostini with Arugula, Prosciutto and Goat Cheese

Grilled Peach Crostini with Arugula, Prosciutto and Goat Cheese is the perfect light summer snack, appetizer or lunch! Fire up your grill and try this delectable snack that is fresh, seasonal and delicious!

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Jul 6th 2015

St John, USVI: Where to Eat

Are you traveling to St. John, US Virgin Islands? Don't miss your chance to try delicious seared scallops, fresh lobster tacos, rack of lamb and more. Check out my list of the best places...

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Jul 1st 2015

Coconut Cupcakes with Key Lime Buttercream

Do you love key lime? Do you love coconut? If so, you will love these cupcakes! Coconut cupcakes are stuffed with coconut filling and topped with key lime buttercream frosting. These delicious cupcakes are...

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Jun 29th 2015

Unique Experiences in St John USVI

St. John, USVI is one of my favorite places because of the endless activities, delicious food and unique experiences! Here are five of the best unique experiences in St John USVI, featuring dinner with...

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Jun 23rd 2015

Banana Coconut Crunch Bread with Coconut Cream Icing

Banana Coconut Crunch Bread with Coconut Cream Icing - a simple quick bread that will add flavor to any morning! This banana bread is made with shredded coconut and walnuts. Save your overripe bananas...

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Jun 15th 2015

One Pot Creamy Lemon Chicken Pasta with Baby Kale

One Pot Creamy Lemon Chicken Pasta with baby kale is an easy and delicious one pot meal that the entire family will love! Made with chicken, lemon, cheese, pasta and fresh greens, this meal...

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Jun 3rd 2015

No Bake Mini Key Lime Pies {Gluten Free, Paleo and Vegan}

No Bake Mini Key Lime Pies are a layer of crust filled with key lime filling and topped with whipped coconut cream! These little bites pies are gluten free, vegan, and paleo. They are...

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May 29th 2015

A Weekend in Gulf Shores, Alabama

A weekend in Gulf Shores, Alabama means sun, sand and fun! Gulf Shores, Alabama is the perfect place for a family vacation or weekend escape. Read about my favorite things to do and see...

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May 27th 2015

Lemon Rosemary Whipped Goat Cheese

Lemon Rosemary Whipped Goat Cheese is an impressive appetizer made with only a few simple ingredients! Serve it with crackers or fresh veggies for a delicious, refreshing and flavorful snack!

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May 18th 2015

Spring Superfood Bowl with Blueberry-Ginger Dressing

Fresh greens are topped with blueberries, quinoa, sprouts, chickpeas, avocado, and almonds to create a Spring Superfood Bowl with blueberry-ginger dressing! The salad is made with fresh spring ingredients and will help supercharge your...

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May 6th 2015

No Bake Raspberry Lemon Cookie Cups {Gluten Free}

No Bake Raspberry Lemon Cookie Cups are gluten free, dairy free, and vegan! Made with coconut, lemon, raspberries and a few other simple ingredients, these cookie cups have a subtle hint of pink color...

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About Ashley

Hello & welcome!

Hi, Iโ€™m Ashley! Welcome to Spoonful of Flavor, where you will find family friendly recipes and fun foodie travel destinations. Stay a while and check out our recipes, tutorials and videos featuring meals the entire family will love!

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One Pot Recipes

A large bowl of turkey chili

Best Healthy Turkey Chili

One Pot Jambalaya Pasta packs a ton of flavor with its classic Cajun taste! Cooked in just one pot, this is the perfect no-mess meal for an easy, weeknight dinner the entire family will love. #onepot #jambalaya #pasta #skillet #dinner #recipe #weeknight #chicken

One Pot Jambalaya Pasta

Cooked Italian chicken and potatoes in a skillet ready for serving. Lemon wedges are garnished on top.

Italian Chicken and Potatoes (Skillet)

One Pot Creamy Salsa Verde and Lime Chicken Pasta is made with pasta, chicken, lime, tomatillo pasta and cheesy goodness! Everything cooks in one pot too.

One Pot Creamy Salsa Verde and Lime Chicken Pasta

One Pot Creamy Chicken Pasta - chicken, vegetables and creamy sauce packed into one pot!

One Pot Creamy Chicken Pasta

skillet with creamy orzo pasta and chicken, asparagus and spinach

One Pot Lemon Chicken Orzo

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