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Jul 13th 2015

Grilled Peach Crostini with Arugula, Prosciutto and Goat Cheese

Grilled Peach Crostini with Arugula, Prosciutto and Goat Cheese is the perfect light summer snack, appetizer or lunch! Fire up your grill and try this delectable snack that is fresh, seasonal and delicious!

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Jul 6th 2015

St John, USVI: Where to Eat

Are you traveling to St. John, US Virgin Islands? Don't miss your chance to try delicious seared scallops, fresh lobster tacos, rack of lamb and more. Check out my list of the best places...

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Jul 1st 2015

Coconut Cupcakes with Key Lime Buttercream

Do you love key lime? Do you love coconut? If so, you will love these cupcakes! Coconut cupcakes are stuffed with coconut filling and topped with key lime buttercream frosting. These delicious cupcakes are...

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Jun 29th 2015

Unique Experiences in St John USVI

St. John, USVI is one of my favorite places because of the endless activities, delicious food and unique experiences! Here are five of the best unique experiences in St John USVI, featuring dinner with...

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Jun 23rd 2015

Banana Coconut Crunch Bread with Coconut Cream Icing

Banana Coconut Crunch Bread with Coconut Cream Icing - a simple quick bread that will add flavor to any morning! This banana bread is made with shredded coconut and walnuts. Save your overripe bananas...

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Jun 15th 2015

One Pot Creamy Lemon Chicken Pasta with Baby Kale

One Pot Creamy Lemon Chicken Pasta with baby kale is an easy and delicious one pot meal that the entire family will love! Made with chicken, lemon, cheese, pasta and fresh greens, this meal...

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Jun 3rd 2015

No Bake Mini Key Lime Pies {Gluten Free, Paleo and Vegan}

No Bake Mini Key Lime Pies are a layer of crust filled with key lime filling and topped with whipped coconut cream! These little bites pies are gluten free, vegan, and paleo. They are...

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May 29th 2015

A Weekend in Gulf Shores, Alabama

A weekend in Gulf Shores, Alabama means sun, sand and fun! Gulf Shores, Alabama is the perfect place for a family vacation or weekend escape. Read about my favorite things to do and see...

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May 27th 2015

Lemon Rosemary Whipped Goat Cheese

Lemon Rosemary Whipped Goat Cheese is an impressive appetizer made with only a few simple ingredients! Serve it with crackers or fresh veggies for a delicious, refreshing and flavorful snack!

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May 18th 2015

Spring Superfood Bowl with Blueberry-Ginger Dressing

Fresh greens are topped with blueberries, quinoa, sprouts, chickpeas, avocado, and almonds to create a Spring Superfood Bowl with blueberry-ginger dressing! The salad is made with fresh spring ingredients and will help supercharge your...

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May 6th 2015

No Bake Raspberry Lemon Cookie Cups {Gluten Free}

No Bake Raspberry Lemon Cookie Cups are gluten free, dairy free, and vegan! Made with coconut, lemon, raspberries and a few other simple ingredients, these cookie cups have a subtle hint of pink color...

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May 1st 2015

Flourless Mexican Brownies

Add a little cayenne pepper and cinnamon to your brownies and you have the best sweet and fudgy Mexican Brownies! They are gluten free and topped with a creamy chocolate frosting.

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About Ashley

Hello & welcome!

Hi, Iโ€™m Ashley! Welcome to Spoonful of Flavor, where you will find family friendly recipes and fun foodie travel destinations. Stay a while and check out our recipes, tutorials and videos featuring meals the entire family will love!

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Soup Recipes

two bowls of chicken enchilada soup sitting on a white table with a spoon on the side

Slow Cooker Chicken Enchilada Soup

a pot filled with cooked chicken tortellini soup with spinach

Chicken Tortellini Soup with Spinach and Lemon

A large bowl of chicken and wild rice soup sits on a white table.

Slow Cooker Chicken and Wild Rice Soup

homemade chicken and dumpling soup in a bowl

Instant Pot Chicken and Dumplings

Roasted Butternut Squash and Red Lentil Soup is made with fresh, healthy ingredients and is garnished with Greek yogurt, pepitas and parsley!

Roasted Butternut Squash and Red Lentil Soup

cabbage soup in a bowl with parsley garnish on top

Instant Pot Cabbage Soup

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