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Slow Cooker Buffalo Chicken Dip is a crowd-favorite appetizer recipe that’s super easy to prepare! It’s the perfect appetizer to bring to your next party or tailgate and is made in the crock pot or slow cooker using frank's red hot sauce. #buffalo #chicken #dip #slowcooker #crockpot #recipe #holiday

Slow Cooker Buffalo Chicken Dip

December 17, 2018
Combine a few easy-to-find ingredients to make this No Churn Coconut Milk Chocolate Ice Cream! It's naturally vegan, gluten free and low carb.  #lowcarb #lowsugar #chocolate #coconutmilk #vegan #icecream #keto #recipe

No Churn Coconut Milk Chocolate Ice Cream

August 22, 2018
One slice of oreo cheesecake on a white plate.

No Bake Cookies and Cream Cheesecake

July 25, 2018
Double Chocolate Brownies are made with a few simple ingredients and double the chocolate flavor! These naturally gluten free, low carb and low sugar brownies are a sweet treat meant for sharing.  #lowcarb #glutenfree #dessert #recipe #chocolate #brownies

Double Chocolate Brownies

July 11, 2018
Lemon Garlic Butter Chicken Thighs are made in the Instant Pot with a few simple ingredients! The recipe is low carb and packed with flavor. #healthy #chicken #recipe #instantpot #lowcarb #dinner

Instant Pot Lemon Butter Garlic Chicken Thighs

July 5, 2018
Cilantro Lime Chicken Teriyaki Stir Fry is a flavorful dinner recipe made in less than 30 minutes! Combine chicken, baby bok choy greens, fresh vegetables and a teriyaki stir fry cilantro lime sauce to create a meal the entire family will love. 

Cilantro Lime Chicken Teriyaki Stir Fry

May 30, 2018
Mango Strawberry Cheesecake Bars are an irresistible treat made with ripe mango, strawberries, cream cheese, sour cream and a few other simple ingredients. They are the perfect summer dessert and combine a light and creamy mango cheesecake with strawberry topping! #mango #cheesecake #strawberry #bars #dessert #summerrecipe #dessertrecipe #recipe

Mango Strawberry Cheesecake Bars

May 23, 2018
Trail Mix Breakfast Bars are made with a banana-walnut layer mixed together with your favorite trail mix ingredients including chocolate chips, dried fruit, seeds and walnuts! #trailmix #breakfast #bars #californiawalnuts #healthy #recipe

Trail Mix Breakfast Bars

April 30, 2018
Thai Cucumber Salad is made with a few ingredients and comes together in less than 10 minutes! The salad combines the freshest cucumbers, red onions and bell peppers with a simple and refreshing vinaigrette. #thai #cucumber #salad #healthyrecipe #healthy #recipe

Thai Cucumber Salad

April 18, 2018
Charred Spring Vegetables with Herbed Carrot Top Dressing is a simple, easy and delicious dish! #spring #vegetables #sidedish #carrottop #dressing #recipe

Charred Spring Vegetables with Herbed Carrot Top Dressing

March 19, 2018
Peanut Butter Banana Oat Muffins with Chocolate Chunks are made with wholesome ingredients and are naturally gluten free and vegan! #chocolate #banana #peanutbutter #oat #muffins #recipe #breakfast #snack #healthy

Chocolate Chunk Peanut Butter Banana Oat Muffins

March 5, 2018
Southwest Sweet Potato Chopped Salad is made with roasted sweet potatoes, black beans, corn, red onion, avocado and chopped greens. It is served with fresh avocado cilantro dressing! #southwest #sweetpotato #chopped #salad #healthy #recipe #organicgirl #avocado #cilantro #dressing #healthyrecipe #lunch #dinner

Southwest Sweet Potato Chopped Salad

February 28, 2018
Strawberry cheesecake bars with graham cracker crust is a no bake recipe for Valentine's Day #cheesecake #dessert

Strawberry Cheesecake Bars

January 29, 2018
Glazed lemon pound cake is tender, sweet and full of lemon flavor. | www.ifyougiveablondeakitchen.com

Lemon Pound Cake

April 5, 2017

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Hi, I’m Ashley! Welcome to Spoonful of Flavor, where you will find family friendly recipes and fun foodie travel destinations. Stay a while and check out our recipes, tutorials and videos featuring meals the entire family will love!

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