Tropical Green Slushie is made with only four ingredients and extra ice to create a frozen treat!

Tropical Green Slushie

Thank you to organicgirl for sponsoring this post!

Tropical Green Slushie is made with only four ingredients and extra ice to create a frozen treat! When the weather is hot, cool down with a refreshing and healthy ice cold green drink.

Tropical Green Slushie is made with only four ingredients and extra ice to create a frozen treat!

Give me a frozen drink and I am happy! I don’t know if it’s the warmer weather or the fact that I am carrying around a few extra pounds during my pregnancy, but all I want is something cold and refreshing. I drink iced water all day and then fuel up on slushies, smoothies, popsicles and frozen fruit. I created this tropical green slushie because I wanted something refreshing that I could enjoy midday while relaxing by the pool or after a long walk.

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Tropical Green Slushie is made with only four ingredients and extra ice to create a frozen treat!

The slushie comes together in little time. Just add a handful of ingredients to your blender, puree and you are done. For this slushie, I used organicgirl baby spinach, frozen pineapple, frozen mango, coconut water and extra ice. Stay cool this summer with a healthy and refreshing green drink that even kids will love!

Tropical Green Slushie is made with only four ingredients and extra ice to create a frozen treat!

Tropical Green Slushie

Yield: 1 large smoothie or 2 small smoothies
Prep Time:
5 mins
Total Time:
5 mins
 
Tropical Green Slushie is made with only four ingredients and extra ice to create a frozen treat! When the weather is hot, cool down with a refreshing and healthy ice cold green drink.

Ingredients

  • 1 cup frozen pineapple
  • 1 cup frozen mango
  • 3/4 cup coconut water
  • 2 ounces organicgirl baby spinach
  • 1 cup ice or more as desired

Instructions

  1. Combine all of the ingredients together in a blender. Pulse until well blended. Add extra ice, as desired, to thicken. Serve immediately.

Nutrition Information

Calories: 228, Fat: 1g, Sodium: 237mg, Potassium: 1223mg, Carbohydrates: 55g, Fiber: 8g, Sugar: 43g, Protein: 5g, Vitamin A: 143.9%, Vitamin C: 192.9%, Calcium: 13.9%, Iron: 15.6%

*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.

Course: Drinks
Cuisine: American
Keyword: tropical green smoothie
All images and text ©Spoonful of Flavor

Tropical Green Slushie is made with only four ingredients and extra ice to create a frozen treat!

Other green recipes for summer:

Avocado Toast Three Ways

Avocado Toast Three Ways including Strawberry Balsamic Avocado Toast, Smashed Avocado Toast with Egg and Sweet Pea, and Whipped Goat Cheese and Cucumber Avocado Toast!

Tropical Green Smoothie Bowl

Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!

This post is sponsored by organicgirl. As always, all opinions are my own.