Instant Pot Beef Stew

Yield: 5 servings
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Instant Pot Beef Stew is the perfect comfort food without all of the carbs. 
Instant Pot Beef Stew is the perfect comfort food without all of the carbs. This low carb stew is made in the instant pot to make prep and clean up easy. #instantpot #beefstew #recipe #lowcarb #healthy #dinner #recipeĀ 
5 from 1 vote


  • 2 pounds beef chunk roast, chopped into 1-inch chunks
  • 4 cloves garlic, sliced
  • 2 ribs celery, chopped
  • 1 yellow onion, cut into chunks
  • 2 carrots, peeled and sliced
  • 1 parsnip, sliced
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon kosher salt
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon black pepper
  • 4 cups beef broth
  • 1/2 teaspoon xantham gum or cornstarch


  1. Cube the beef and place in a sealable container or bag. Prepare garlic, celery, onion, carrot, and parsnips and add to the container. Add Worcestershire sauce, salt, pepper, and Italian seasoning. Seal and refrigerate until ready to cook.

  2. Place contents of bag into Instant Pot with beef broth. Stir well.

  3. Cover and seal the lid and pressure valve. Cook on Manual High for 20 minutes, allowing a natural pressure release. When pressure valve drops, remove the lid.

  4. Hit saute and stir in xantham gum. Allow the stew to come to a boil and thicken, 4-5 minutes, then taste and adjust seasoning with salt and pepper if necessary. Serve hot garnished with fresh parsley.

Nutrition Information

Calories: 508, Fat: 29.6g, Saturated Fat: 2.2g, Polyunsaturated Fat: 0.6g, Monounsaturated Fat: 2.2g, Cholesterol: 90.7mg, Sodium: 827.9mg, Potassium: 845.2mg, Carbohydrates: 12.1g, Fiber: 2.6g, Sugar: 4.4g, Protein: 45.9g, Vitamin A: 2495%, Vitamin C: 12%, Calcium: 279%, Iron: 4.4%

*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.

Course: Main Course
Cuisine: American
Keyword: instant pot beef stew
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