Sweet Potato Toast - 6 Ways

Yield: 2 servings
Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
 
Sweet potato toast is an easy breakfast, lunch, snack or dinner option! Bake the sweet potato in the oven or toaster, top with your favorite ingredients and enjoy. 
Sweet potato toast is an easy breakfast, lunch, snack or dinner option! Bake the sweet potato in the oven or toaster, top with your favorite ingredients and enjoy. #sweetpotato #toast #recipe #healthy 
5 from 4 votes

Ingredients

  • 1 large sweet potato
  • your favorite sweet potato toppings

Instructions

  1. Preheat oven to 400ºF.

  2. Slice the ends of the sweet potato off, then cut it lengthwise into 1/2-inch thick slices. Arrange the slices in a single layer on a baking sheet lined with parchment paper. 

  3. Bake until the sweet potato slices are tender and easily pierced with a fork, about 20 minutes. Serve warm with your favorite sweet potato toast toppings (see full list of our favorite toppings above.)

  4. Store sweet potato slices in an airtight container in the fridge for up to a week. To reheat, toast them in the toaster. (I use a 3 out of 5 setting on my toaster.) Top and enjoy!

Recipe Video

Notes

Six ways to make sweet potato toast:
  1. Nut butter, sliced apples, drizzle of honey and toasted pecans
  2. Smashed avocado with lime juice, cilantro and red pepper flakes
  3. Sautéed organicgirl baby spinach with fried egg on top plus black pepper or red pepper flakes
  4. Sautéed organicgirl I heart baby kale with garlic, prosciutto and shredded parmesan cheese
  5. Cream cheese, sliced strawberries and bananas, sprinkle of coconut or chia seeds or other topping
  6. Avocado, chopped tomatoes and sliced onions
*Sauté the greens in a medium nonstick skillet over medium heat. Add a teaspoon of olive oil and clove of minced garlic. Cook for 3 minutes or until wilted.
**Nutritional information does not include toppings.

Nutrition Information

Calories: 68, Fat: 0.2g, Sodium: 0.5mg, Potassium: 132.6mg, Carbohydrates: 15.8g, Fiber: 2g, Sugar: 2.7g, Protein: 1.1g

*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.

Course: Breakfast, Main Course, Snack
Cuisine: American
Keyword: sweet potato toast
All images and text ©Spoonful of Flavor

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