Spring Superfood Bowl with Blueberry-Ginger Dressing

Yield: 3 servings
Prep Time:
20 mins
Total Time:
20 mins
Fresh greens are topped with blueberries, quinoa, sprouts, chickpeas, avocado, and almonds to create a Spring Superfood Bowl with blueberry-ginger dressing!
Spring Superfood Bowl with Blueberry-Ginger Dressing - a bed of fresh greens is topped with blueberries, quinoa, sprouts, chickpeas, avocado, almonds and blueberry-ginger dressing!


For the salad bowls:

  • 4 ounces organicgirl SUPER SPINACH
  • 1/2 cup cooked quinoa
  • 1/2 cup alfalfa sprouts
  • 1/2 cup chickpeas garbanzo beans rinsed
  • 1/2 cup sliced almonds
  • 6 ounce package of blueberries
  • 1 avocado peeled, cored and diced into small pieces

For the blueberry-ginger dressing:

  • 1/3 cup blueberries
  • 1/4 cup olive oil
  • 1/2 inch piece of ginger peeled and chopped
  • 2 tablespoons raw apple cider vinegar
  • 1 tablespoon maple syrup
  • salt and pepper to taste


To make the dressing:

  1. Add all of the ingredients for the dressing (blueberries through maple syrup) to a food processor. Pulse until well blended. Add salt and pepper, to taste.

To assemble the salad:

  1. Divide the spinach mix into three servings and arrange in bowls. Top spinach mix with quinoa, sprouts, chickpeas, almonds, blueberries, and avocado, dividing evenly between bowls. Top with blueberry-ginger dressing and serve.

Nutrition Information

Calories: 557, Fat: 41g, Saturated Fat: 4g, Sodium: 41mg, Potassium: 907mg, Carbohydrates: 41g, Fiber: 13g, Sugar: 14g, Protein: 12g, Vitamin A: 3675%, Vitamin C: 25.2%, Calcium: 138%, Iron: 3.8%

*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.

Course: Salad
Cuisine: American
Keyword: spring superfood bowl, strawberry ginger dressing
All images and text ©Spoonful of Flavor

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