Spring Green Mason Jar Salad with Strawberries

Yield: 4 servings
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
 
Six ingredients are layered in a mason jar to create a fresh and flavorful Spring Green Mason Jar Salad with Strawberries! Pack the mason jar for on-the-go or enjoy an easy lunch at home.
Six ingredients are layered in a mason jar to create a fresh and flavorful Spring Green Mason Jar Salad with Strawberries! Pack the mason jar for on-the-go or enjoy an easy lunch at home.

Ingredients

  • 2 cups penne pasta
  • 1 cup fresh asparagus cut into 1 inch pieces
  • 4 ounces organicgirl Pomegranate Balsamic Salad Dressing
  • 1 ½ cups coarsely chopped strawberries
  • 4 ounces feta cheese cubed
  • 4 to 5 ounces organicgirl Sweet Pea or organicgirl Super Spinach

Instructions

  1. Bring a large pot of water mixed with a pinch of salt to a boil over medium heat. Set aside a bowl of iced water. Add the asparagus to the boiling water and cook for 2 or 3 minutes. Carefully remove the asparagus from the water and immediately add it to the ice water.
  2. Reheat the same pot of water or a fresh pot of water and add the pasta. Cook, according to package instructions, until al dente.
  3. To make the salads, divide the dressing, cooked pasta, asparagus, strawberries, feta and Sweet Pea or Super Spinach greens between 2 large or 4 medium-sized mason jars, layering in that order. Cover the jars and place in the refrigerator until ready to serve. When ready to serve, pour ingredients from jar into a bowl, mix to blend and enjoy! The salads will keep for 2-3 days.

Recipe Video

Notes

  • Store prepped mason jar salads in the refrigerator for up to 3 days.

Nutrition Information

Calories: 407, Fat: 16g, Saturated Fat: 4g, Cholesterol: 25mg, Sodium: 510mg, Potassium: 293mg, Carbohydrates: 53g, Fiber: 3g, Sugar: 9g, Protein: 12g, Vitamin A: 375%, Vitamin C: 33.7%, Calcium: 168%, Iron: 1.9%

*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.

Course: Salad
Cuisine: American
Keyword: mason jar salad, mason jar salad with strawberries, spring mason jar salad
All images and text ©Spoonful of Flavor

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