Six ingredients are layered in a mason jar to create a fresh and flavorful Spring Green Mason Jar Salad with Strawberries! Pack the mason jar for on-the-go or enjoy an easy lunch at home.
fresh asparagus cut into 1 inch pieces
organicgirl Pomegranate Balsamic Salad Dressing
coarsely chopped strawberries
4 to 5
organicgirl Sweet Pea or organicgirl Super Spinach
Bring a large pot of water mixed with a pinch of salt to a boil over medium heat. Set aside a bowl of iced water. Add the asparagus to the boiling water and cook for 2 or 3 minutes. Carefully remove the asparagus from the water and immediately add it to the ice water.
Reheat the same pot of water or a fresh pot of water and add the pasta. Cook, according to package instructions, until al dente.
To make the salads, divide the dressing, cooked pasta, asparagus, strawberries, feta and Sweet Pea or Super Spinach greens between 2 large or 4 medium-sized mason jars, layering in that order. Cover the jars and place in the refrigerator until ready to serve. When ready to serve, pour ingredients from jar into a bowl, mix to blend and enjoy! The salads will keep for 2-3 days.
- Store prepped mason jar salads in the refrigerator for up to 3 days.
, Fat: 16g
, Saturated Fat: 4g
, Cholesterol: 25mg
, Sodium: 510mg
, Potassium: 293mg
, Carbohydrates: 53g
, Fiber: 3g
, Sugar: 9g
, Protein: 12g
, Vitamin A: 375%
, Vitamin C: 33.7%
, Calcium: 168%
, Iron: 1.9%
*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.
mason jar salad, mason jar salad with strawberries, spring mason jar salad