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+ servings

Tropical Green Smoothie Bowl

Yield: 1 large bowl
Prep Time:
5 mins
Total Time:
5 mins
Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!


For topping:

  • fresh strawberries sliced
  • fresh kiwi cut into small pieces
  • banana cut into small pieces
  • unsweetened coconut flakes
  • macadamia nuts coarsely chopped


  1. Combine spinach blend, banana, mango, pineapple and coconut water in a blender. Blend on high until smooth. Pour smoothie into a bowl and top with strawberries, kiwi, banana, coconut flakes and macadamia nuts, as desired. Serve immediately.


Source: Spoonful of Flavor

Nutrition Information

Calories: 322, Fat: 1g, Sodium: 175mg, Potassium: 1495mg, Carbohydrates: 79g, Fiber: 10g, Sugar: 56g, Protein: 6g, Vitamin A: 7275%, Vitamin C: 168%, Calcium: 124%, Iron: 2.9%

*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.

Course: Breakfast, Snack
Cuisine: American
Keyword: tropical green smoothie bowl
All images and text ©Spoonful of Flavor

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