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Tropical Green Slushie
Tropical Green Slushie is made with only four ingredients and extra ice to create a frozen treat! When the weather is hot, cool down with a refreshing and healthy ice cold green drink.
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
large smoothie or 2 small smoothies
Calories
228
kcal
Author
Ashley C.
Ingredients
1
cup
frozen pineapple
1
cup
frozen mango
3/4
cup
coconut water
2
ounces
organicgirl baby spinach
1
cup
ice
or more as desired
Instructions
Combine all of the ingredients together in a blender. Pulse until well blended. Add extra ice, as desired, to thicken. Serve immediately.
Nutrition
Serving:
0
g
|
Calories:
228
kcal
|
Carbohydrates:
55
g
|
Protein:
5
g
|
Fat:
1
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
237
mg
|
Potassium:
1223
mg
|
Fiber:
8
g
|
Sugar:
43
g
|
Vitamin A:
7195
IU
|
Vitamin C:
159.1
mg
|
Calcium:
139
mg
|
Iron:
2.8
mg