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A wooden spoon takes a scoop of cauliflower rice out of a round white serving dish.
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Mexican Cauliflower Rice

Learn how to make cauliflower rice with this simple Mexican cauliflower rice recipe. This easy cauliflower recipe is quick and tastes so good. 
Course Side Dish
Cuisine American, Mexican
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 132kcal
Author Ashley C.

Ingredients

  • 1 head cauliflower cut into florets
  • 2 tablespoons extra virgin olive oil
  • 1/4 onion diced
  • 1 jalapeño minced
  • 1 carrot diced
  • 1/2 cup frozen peas
  • 3 cloves garlic minced
  • 1/4 cup tomato sauce
  • 1/2 teaspoon kosher salt
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground black pepper
  • fresh cilantro chopped

Instructions

  • Add the cauliflower florets to a food processor or chopper and pulse until the cauliflower resembles small bits (like rice.)
  • Heat olive oil in a large nonstick skillet. Add the onion, jalapeño, carrots and peas and stir fry until the onion is translucent, about 2 to 3 minutes.
  • Add the riced cauliflower and garlic and cook 3 to 4 minutes until tender. Add tomato sauce, salt, cumin, paprika and black pepper to the pan. Stir well and cook for 1 minute until heated through. Remove from heat and stir in the chopped cilantro.

Video

Notes

  • Use a food processor or chopper to rice the cauliflower. You can adjust the size of the rice, depending on your taste. 
  • To make it spicier, add an additional jalapeño or add hot sauce, to taste.
  • Store in a sealed container in the refrigerator for up to 3 days.

Nutrition

Calories: 132kcal | Carbohydrates: 14g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 427mg | Potassium: 601mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2915IU | Vitamin C: 83.9mg | Calcium: 50mg | Iron: 1.5mg