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Two buffalo lettuce chicken wraps stacked on top of each other on a white background.
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Buffalo Chicken Lettuce Wraps

Create buffalo chicken lettuce wraps with a few simple ingredients! These healthy lettuce wraps are packed with flavor.
Course Main Dish, Sandwich
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 230kcal
Author Ashley C.

Ingredients

  • 1 pound chicken breast cooked and shredded
  • 1/3 cup Buffalo sauce plus more for drizzling
  • 6 large lettuce leaves iceberg, butter or bibb lettuce
  • 1 avocado thinly sliced
  • 1/2 cup red onion thinly sliced
  • 1 stalk celery julienned
  • 1 carrot shredded
  • Crumbled blue cheese or blue cheese dressing

Instructions

  • In a mixing bowl, add shredded chicken and Buffalo sauce. Mix well to combine.
  • To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with vegetables and cheese or dressing. Wrap up and start eating!

Notes

  • You can omit the blue cheese or use ranch dressing instead. 
  • To hold the lettuce wraps together, wrap in parchment paper.

Nutrition

Calories: 230kcal | Carbohydrates: 8g | Protein: 25g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 777mg | Potassium: 837mg | Fiber: 4g | Sugar: 2g | Vitamin A: 5365IU | Vitamin C: 15.6mg | Calcium: 38mg | Iron: 1.1mg