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Sliced baked turkey tenderloin on a plate with the cooked carrots, peppers and onions. A fork sticks into a piece of turkey tenderloin before eating.
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Easy Turkey Tenderloin

This baked turkey tenderloin recipe requires only a few ingredients and less than 10 minutes of prep.
Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings
Calories 207kcal
Author Ashley C.

Ingredients

  • 1 tablespoon olive oil plus more for coating
  • 1 cup carrots julienne sliced (1/4-inch)
  • 1/2 cup yellow onion thinly slicd
  • 1/2 cup sweet red pepper
  • 1 pound turkey tenderloin
  • salt and pepper to taste
  • 1/2 cup white wine
  • 1/2 cup chicken broth
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried rosemary crushed

Instructions

  • Preheat oven to 400 degrees F. Coat a large baking dish with olive oil. Place vegetables on bottom of dish and drizzle with olive oil, tossing to coat. Sprinkle the turkey with salt and pepper to taste, then place in the baking dish. In a separate bowl, stir together wine, broth, and seasonings; pour over tenderloin. 
  • Cover dish with foil and roast 30-40 minutes until turkey reaches 160 degrees F in thickest part. Then turn on high broiler for 4-5 minutes until browned to your liking.

Video

Notes

  • Refrigerate turkey within two hours and store in the refrigerator for up to 3 days. 

Nutrition

Calories: 207kcal | Carbohydrates: 7g | Protein: 27g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 51mg | Sodium: 209mg | Potassium: 216mg | Fiber: 2g | Sugar: 3g | Vitamin A: 5929IU | Vitamin C: 29mg | Calcium: 18mg | Iron: 1mg