Grilled Boneless Pork Chops
This easy recipe for boneless pork chops uses a simple marinade.
Servings 4 servings
Calories 273kcal
Ingredients
- 1 pound boneless pork chops (about 4)
- Salt and pepper
- 3 tablespoons extra virgin olive oil
- 3 cloves garlic minced
- 1 tablespoon fresh parsley minced
- 1 teaspoon fresh sage minced
- 1 teaspoon fresh rosemary minced
Instructions
- Pat the pork chops dry with a paper towel and season each side with salt and pepper.
- In a small mixing bowl, combine the rest of the ingredients (olive oil, garlic, parsley, and sage) and whisk together.
- Drizzle marinade over the pork chops and then rub into the meat. Transfer to an airtight container and place in the fridge to marinate for 30 minutes.
- While the meat is marinating, pre-heat the grill to high heat. The grill temperature should reach 400 degrees Fahrenheit before you put the pork chops on.
- Grill the pork chops on high heat for 10-12 minutes, or until they register 145 degrees Fahrenheit on an instant read thermometer. Make sure to flip the pork chops half way through cooking.
- Serve with sides of your choice and enjoy!
Notes
Storing: Cooked and cooled pork chops can be stored in an airtight container in the fridge for up to 3 days before reheating and serving.
Freezing: To freeze cooked pork chops, wrap each piece in aluminum foil, then add to a freezer-safe bag or airtight container for up to 3-4 months. Let thaw in the fridge overnight before reheating and serving.
Nutrition
Calories: 273kcal | Carbohydrates: 1g | Protein: 25g | Fat: 18g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 56mg | Potassium: 440mg | Fiber: 1g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 2mg | Calcium: 17mg | Iron: 1mg