1 poundBrussels sproutshalved (extra large brussels sprouts should be quartered)
1poundcarrotspeeled and cut into 1-inch pieces
3clovesgarlicminced
1 1/2tablespoonsextra virgin olive oil
1teaspoonsea saltor more to taste
Freshly ground black pepperto taste
Red pepper flakesto taste
Fresh parsleyfor garnish
Instructions
Preheat the oven to 450 degrees Fahrenheit. While the oven heats, wash, dry and cut the vegetables, quartering the sprouts and cutting the carrots into 1-inch pieces.
Place the vegetables and garlic in a large bowl, then drizzle the olive oil over the veggies and toss to coat evenly. Spread the vegetables in an even layer on a baking sheet lined with parchment paper or foil.
Sprinkle the vegetables with salt, pepper and red pepper, to taste.
Roast for 25 to 30 minutes, tossing once halfway through, until they are tender and browned. After removing the vegetables from the oven, garnish with parsley or your favorite fresh herbs before serving.
Notes
Storing: Let the vegetables cool, then store leftovers in an airtight container in the fridge for 3-4 days.Reheating: Spread the leftover veggies on a lightly oiled baking sheet and warm at 375F until the veggies are heated through.