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Turkey Taco Quinoa Skillet | This healthy and easy to make Turkey Taco Quinoa Skillet dinner is a one pan wonder the whole family will love!

Turkey Taco Quinoa Skillet

Yield: 6 servings
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Ground turkey, quinoa, black beans, corn, tomatoes and Mexican spices all cooked together in just one skillet! This healthy and delicious Turkey Taco Quinoa Skillet dinner is sure to become your family’s favorite weeknight dinner!
4.93 from 28 votes

Ingredients 

  • 1/2 pound lean ground turkey, (I use 99% lean)
  • 1/2 yellow onion,, diced
  • 2 cloves garlic,, minced
  • 4 ounce can diced green chilis
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 3/4 teaspoon kosher salt
  • black pepper, , to taste
  • 1 (15 ounce) can of black beans,, rinsed and drained
  • 1 (14.5 ounce) can of diced fire roasted tomatoes
  • 1/2 cup frozen corn
  • 1/4 cup jarred salsa
  • 1/2 cup rinsed quinoa
  • 1/2 cup water
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup shredded cheddar cheese
  • cilantro, , for garnish

Instructions

  • Spray a large skillet generously with cooking spray and heat over medium-high heat. When the skillet is hot add in the diced onion and cook for about 2 minutes until it starts to soften. Add in the ground turkey and minced garlic and cook until the meat is almost cooked through, breaking it up into crumbles with a spoon as it cooks. Stir in all the spices and the diced green chiles, cooking for another minute. Add in the black beans, corn, fire roasted tomatoes, salsa and quinoa, stirring until everything is combined.
  • When the mixture starts to bubble add in the water, cover the skillet with a lid and lower the heat to medium-low. Simmer for about 20-25 minutes or until the quinoa is cooked, it should still have a slight bite to it, but not be hard and crunchy.
  • Sprinkle the shredded cheese on top and cover with the lid cooking until the cheese is melted. Serve as is, in tortillas for tacos, or on top of your favorite greens.

Video

Notes

  • Leftovers may be frozen for a later use.

Nutrition

Calories: 245kcal, Carbohydrates: 28.5g, Protein: 19.3g, Fat: 6.6g, Saturated Fat: 3.4g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 0.1g, Cholesterol: 33.5mg, Sodium: 475.9mg, Potassium: 323.8mg, Fiber: 6.5g, Sugar: 2.5g, Vitamin A: 390IU, Vitamin C: 6.1mg, Calcium: 36mg, Iron: 3.1mg
Course: Main Course
Cuisine: American
If you try this recipe, don’t forget to leave a review below or share a photo and tag @spoonfulofflavor on Instagram.