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Zucchini Noodle Pad Thai Salad is made with the freshest, raw ingredients including carrots, zucchini, cabbage, arugula, red peppers and a creamy sesame-cashew dressing! #salad #healthy #recipe #raw #cashew #vegan #thai
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Zucchini Noodle Pad Thai Salad with Sesame-Cashew Dressing

Zucchini Noodle Pad Thai Salad is made with the freshest raw ingredients including carrots, zucchini, cabbage, arugula, red peppers and a creamy sesame-cashew dressing!
Course Salad
Cuisine Thai
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 254kcal
Author Ashley C.

Ingredients

For the salad dressing:

  • 1/3 cup cashew butter
  • 2 tablespoons reduced sodium soy sauce or tamari if gluten free
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon lime juice
  • 1/2 inch fresh ginger grated
  • 3 cloves garlic minced
  • water if needed

For the salad:

  • 5 ounces arugula
  • 1 medium zucchini spiralized*
  • 1 large red bell pepper sliced
  • cup chopped cabbage
  • 1/2 cup  shredded carrots
  • 1/4 cup toasted cashews
  • 2 tablespoons fresh cilantro coarsely chopped
  • sesame seeds for garnish

Instructions

  • In a small bowl, whisk together the cashew butter, soy sauce, rice vinegar, sesame oil, lime juice, ginger and garlic for the salad dressing. Add water, a little at a time, and continue whisking until desired consistency is reached.
  • In a large bowl, combine the arugula, zucchini noodles, bell pepper, cabbage, carrots, cashews and cilantro. Drizzle with dressing and toss to coast. Sprinkle with sesame seeds and serve immediately.

Notes

  • If you don’t have a spiralizer, you can julienne or shave into ribbons.
  • The salad and dressing can be prepped in advance. Store the dressing in a separate container and drizzle over salad just prior to serving.

Nutrition

Calories: 254kcal | Carbohydrates: 18g | Protein: 8g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 0mg | Sodium: 309mg | Potassium: 638mg | Fiber: 3g | Sugar: 5g | Vitamin A: 6840IU | Vitamin C: 62mg | Calcium: 98mg | Iron: 2.8mg