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Ultimate Veggie Hummus Sandwich

Yield: 1 sandwich
Prep Time: 5 mins
Total Time: 5 mins
Lemon Spinach Hummus, spinach, carrots, cucumber, tomato, sprouts and red peppers are piled high on top of freshly baked bread to create the ultimate veggie hummus sandwich!
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  • 2 slices thick cut bread
  • 3 tablespoons lemon spinach hummus
  • 1-2 ounces baby spinach, or other salad blend
  • 2 tablespoons shredded carrots
  • 1/4 small cucumber, sliced
  • 1/4 small red bell pepper, sliced
  • 1/2 small tomato, sliced
  • 2 tablespoons sprouts


  • To make the sandwich, spread the hummus onto one slice of bread. Layer the spinach, carrots, cucumber, red bell pepper, tomato and sprouts over the hummus. Top with remaining bread slice and enjoy!


Serving: 0g, Calories: 270kcal, Carbohydrates: 43g, Protein: 11g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 499mg, Potassium: 762mg, Fiber: 8g, Sugar: 8g, Vitamin A: 9170IU, Vitamin C: 58.6mg, Calcium: 132mg, Iron: 3.8mg
Course: Sandwich
Cuisine: American
If you try this recipe, don’t forget to leave a review below or share a photo and tag @spoonfulofflavor on Instagram.