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+ servings
Glass mug with peanut butter smoothie.

Peanut Butter Smoothie

Yield: 1 smoothie
Prep Time: 5 mins
Total Time: 5 mins
Start the day with a Peanut Butter Banana Smoothie! Nutritious, filling and full of peanut butter flavor, a smoothie is the best way to start the day!
5 from 6 votes


  • 1/2 cup nonfat Greek yogurt
  • 2 tablespoons all-natural creamy peanut butter
  • 1 medium banana, frozen
  • 2 tablespoons old-fashioned oats
  • 1 cup ice
  • 1 teaspoon honey, (optional)
  • chocolate syrup, for serving


  • Combine all ingredients together in a blender or food processor. Blend until smooth. Serve with chocolate syrup, as desired.


  • Nutritional information does not include optional honey. 
  • Double the recipe for two servings. 
  • Add choice of milk to thin out, if desired.


Serving: 0g, Calories: 378kcal, Carbohydrates: 47g, Protein: 15g, Fat: 16.8g, Saturated Fat: 3.7g, Cholesterol: 5.4mg, Sodium: 184mg, Potassium: 422.4mg, Fiber: 7.7g, Sugar: 25.1g
Course: Breakfast, Drinks, Snacks
Cuisine: American
If you try this recipe, don’t forget to leave a review below or share a photo and tag @spoonfulofflavor on Instagram.