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basic oatmeal recipe
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Creamy Coconut Oatmeal

This easy oatmeal recipe is made with healthy ingredients and is naturally gluten free, nut free, sugar free and dairy free!
Course Breakfast
Cuisine American
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings 4 servings
Calories 253kcal
Author Ashley C.

Ingredients

  • 2 cups light unsweetened coconut milk (can also use full fat coconut milk)
  • 1 cup gluten-free rolled oats
  • 1/4 cup maple syrup or granulated beet sugar
  • 1/4 cup unsweetened shredded coconut
  • 1/2 teaspoon ground cinnamon
  • pinch of kosher salt
  • fresh berries agave, coconut milk and toasted coconut, for garnish

Instructions

  • In a small saucepan, bring the coconut milk to a simmer over medium heat. Add the oats, maple syrup or sugar, coconut, cinnamon, and salt and stir. Reduce the heat to medium-low and cook until the milk has been absorbed and the oatmeal is creamy, about 15 minutes.
  • Serve immediately, topped with fresh berries, agave, extra milk, and toasted coconut.

Notes

  • Using full fat coconut milk will alter nutritional information. 
  • You can use granulated or brown sugar instead of maple syrup or beet sugar, if desired. 
  • Nutritional information does not include berries or other toppings.

Nutrition

Serving: 0g | Calories: 253kcal | Carbohydrates: 32g | Protein: 3g | Fat: 12g | Saturated Fat: 10g | Sodium: 89mg | Potassium: 150mg | Fiber: 3g | Sugar: 13g | Calcium: 32mg | Iron: 1mg