1/4cupplain or vanilla Greek yogurt, (or dairy free yogurt)
2teaspoonshoney , or maple syrup
In a jar or resealable container, combine 1/4 cup milk, oats, yogurt, chia seeds, honey or maple syrup and cinnamon. Stir well to combine, adding more milk or oats until the desired consistency is reached.
Top with chopped apples and an additional sprinkle of cinnamon.
Cover and refrigerate overnight, or up to 3 to 4 days. Enjoy chilled topped with pecans or microwave without the lid and serve warm.
Double or triple this batch to make more oats.
These are great for meal prep.
Switch out other fruit for the apples and cinnamon to create your own flavor combination.