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A large plate of spinach and strawberry salad.
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Strawberry Spinach and Asparagus Salad

Strawberry, spinach and asparagus salad is made with fresh spring veggies, strawberries, almonds and goat cheese! An easy, beautiful and flavorful spring salad!
Course Salad
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 172kcal
Author Ashley C.

Ingredients

  • 2 cups fresh asparagus cut into 1-inch pieces
  • 2 heaping cups fresh spinach
  • 2 cups fresh strawberries sliced in half
  • 1 large spring onion chopped
  • 1/2 cup pea shoots
  • 2 tablespoons sliced almonds
  • 1 ounce goat cheese crumbled
  • juice from 1/2 lemon
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • salt and freshly ground black pepper to taste

Instructions

  • Bring a large pot of water mixed with a teaspoon of salt to a boil over medium heat. Set aside a bowl of iced water. Add the asparagus to the boiling water and cook for 2 or 3 minutes. Drain the asparagus and immediately add it to the ice water.
  • In a large bowl combine asparagus, spinach, strawberries, onion, pea shoots, almonds and goat cheese. In a small bowl, whisk together the lemon juice, olive oil, honey, salt and pepper. Pour dressing over salad and toss lightly to coat.

Video

Notes

  • Omit the goat cheese to make dairy free.
  • Store in the refrigerator for up to 3 days.
  • You can find pea shoots at your local farmers market or grocery store. You can omit them, if desired. 

Nutrition

Serving: 0g | Calories: 172kcal | Carbohydrates: 14g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 46mg | Potassium: 364mg | Fiber: 4g | Sugar: 9g | Vitamin A: 2135IU | Vitamin C: 72.8mg | Calcium: 66mg | Iron: 2.4mg