Easy Party Dip

Yield: 4 servings
Prep Time:
10 mins
Total Time:
10 mins
 
Easy Party Dip is a delicious 7 layer dip made with black beans, tomatoes, avocado cream, bacon and more! This dip is the perfect appetizer for summer parties, holiday parties or game day.
Easy Party Dip with Avocado Greek yogurt is a delicious 7 layer dip made with black beans, tomatoes, bacon and more!

Ingredients

  • 1 ripe avocado halved, seeded, and peeled
  • 1 cup Stonyfield Greek yogurt
  • 1 can of black beans rinsed and drained
  • ½ cup diced red onion
  • 1 cup cherry or grape tomatoes diced
  • ¾ cup thawed frozen or fresh sweet corn
  • ½ cup crumbled feta cheese
  • 4 ounces bacon cooked and diced

Instructions

  1. In a food processor, pulse avocado and Greek yogurt together until well blended and smooth.
  2. In an 8 or 9-inch round glass baking dish layer the avocado Greek yogurt, black beans, onion, tomatoes, corn, feta cheese, and bacon. Serve with tortilla chips.

Notes

*You can prep the ingredients ahead of time and then layer just prior to serving, or you can prepare dip and refrigerate up to two hours before serving.
Source: Spoonful of Flavor

Nutrition Information

Calories: 402, Fat: 23g, Saturated Fat: 7g, Cholesterol: 37mg, Sodium: 424mg, Potassium: 777mg, Carbohydrates: 31g, Fiber: 10g, Sugar: 5g, Protein: 19g, Vitamin A: 410%, Vitamin C: 16.6%, Calcium: 179%, Iron: 2.2%

*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.

Course: Dip
Cuisine: American
Keyword: easy party dip
All images and text ©Spoonful of Flavor

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