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A spoon with melted butter sits in the cast iron skillet next to the cooked cast iron chicken thighs.
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5 from 3 votes

Cast Iron Chicken Thighs

Easy and delicious chicken thighs cook in a cast iron pan on the stove in under 30 minutes!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Servings: 6 pieces
Author: Katie G.

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 6 chicken thighs bone-in, skin-on (about 1 1/2 to 2 pounds)
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon kosher salt to taste
  • Freshly ground black pepper to taste
  • 2 tablespoons unsalted butter
  • 3 cloves garlic minced
  • 1/2 cup chicken broth (or white wine)
  • Fresh parsley for garnish

Instructions

  • Heat olive oil in a large cast iron skillet set over medium heat.
  • Pat chicken thighs dry with a paper towel. Season chicken thighs with paprika, garlic powder, onion powder, salt and pepper.
  • Add seasoned chicken thighs to the skillet, skin side down. Sear undisturbed for 5 minutes until the skin is golden brown and crispy.
  • Flip the chicken and cook for another 5 to 6 minutes depending on the thickness of the chicken thighs, until the juices run clear.
  • Add the butter and garlic and cook for about 1 minute until fragrant. Turn up the heat to medium-high and pour in the broth, scraping up the browned bits with a wooden spoon. Bring the liquid to a simmer for 1 to 2 minutes until it reduces by about half and the internal temperature of the chicken is 165º Fahrenheit.
  • Remove the skillet from the heat. Serve the chicken garnished with fresh parsley.

Notes

STORAGE: Store leftover chicken thighs in a sealed container in the refrigerator for up to 3 days.
To reheat, preheat your oven to 325°F. Add the chicken to an oven safe dish and cover with foil. Cook until heated through. Alternatively, you can reheat the chicken thighs in the microwave. 

Nutrition

Calories: 329kcal | Carbohydrates: 2g | Protein: 19g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.2g | Cholesterol: 121mg | Sodium: 355mg | Potassium: 258mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 369IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg