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Pan-seared salmon simmering in creamy Tuscan sauce with spinach and tomatoes in a skillet.
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Creamy Tuscan Salmon

Creamy Tuscan salmon is an easy skillet dinner with seared salmon simmered in a creamy garlic sauce with spinach and sun-dried tomatoes.
Prep Time10 minutes
Cook Time20 minutes
Course: Main Dish
Cuisine: Italian
Servings: 4 people
Author: Katie G.

Ingredients

  • 4 6- ounce filets fresh salmon
  • ½ teaspoon kosher salt or to taste
  • ½ teaspoon garlic powder or to taste
  • Black pepper to taste
  • ½ cup all purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 4 cloves garlic minced
  • 6 ounces cherry or grape tomatoes halved
  • 1/4 cup sun-dried tomatoes
  • 1/2 cup dry white wine or chicken broth
  • 1 cup heavy whipping cream
  • 3 ounces baby spinach
  • Lemon juice for serving
  • Parmesan cheese for serving
  • Fresh basil for serving
  • SERVE WITH: Salad rice, pasta, mashed or roasted potatoes, roasted vegetables

Instructions

  • Allow the salmon to sit at room temperature for 20 minutes. Season to taste with salt, pepper, and garlic powder. Dredge each piece in flour and shake off the excess; set aside.
  • Add the oil to a large braiser or cast iron skillet set over medium-high heat. Add the salmon (skin side down if skin-on), and cook for 3-4 minutes per side, until it is golden and almost cooked through. Transfer the salmon to a clean plate and set aside.
  • Reduce heat to medium. Melt the butter in the skillet, then saute the garlic for 30-60 seconds, until fragrant.
  • Add the tomatoes to the pan and cook for 1 minute. Splash in the wine (or broth) and deglaze the pan with a wooden spoon. Allow the mixture to simmer until the wine is slightly reduced.
  • Stir in the cream and return the mixture to a simmer for 2-3 minutes, until warm.
  • Add the spinach to the skillet. Allow it to wilt for 30-60 seconds, then return the salmon to the pan. Simmer for a few minutes until the salmon is warmed through and the sauce thickens.
  • Serve garnished with the lemon juice, Parmesan, and basil, if desired.

Notes

  • Shake off excess flour so the coating stays light.
  • Wine or chicken broth both work well in the sauce.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat gently on the stove with a splash of broth or cream to loosen the sauce. 
Want more details? Scroll up for step-by-step instructions, tips, and variations.

Nutrition

Calories: 633kcal | Carbohydrates: 22g | Protein: 34g | Fat: 44g | Saturated Fat: 20g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 15g | Trans Fat: 0.2g | Cholesterol: 160mg | Sodium: 446mg | Potassium: 1255mg | Fiber: 2g | Sugar: 6g | Vitamin A: 3368IU | Vitamin C: 20mg | Calcium: 102mg | Iron: 4mg