Sausage, Spinach and Feta Egg Bake is an easy breakfast recipe made from a few fresh and simple ingredients! Breakfast sausage, greens, red pepper and feta are combined with eggs to create a meal that tastes great as leftovers too.
organicgirl SUPER SPINACH!
chopped red pepper
salt and pepper
crumbled feta cheese
Preheat oven to 350º F. Spray a 9x13 baking dish with nonstick spray.
Add sausage to a large skillet set over medium heat. Crumble and cook for 2 minutes. Add onions and garlic and cook until browned. Add greens, broccoli and red pepper and cook about 2 minutes or until spinach is wilted. Season with salt and pepper. Pour mixture into the prepared baking dish. Top with feta cheese.
In a medium bowl, whisk together the eggs and the milk. Pour over sausage-vegetable mixture and bake 25 to 30 minutes or until eggs are set. Let cool slightly and enjoy!
- We love using organicgirl SUPERSPINACH! for this recipe, but you can use any of your favorite organicgirl greens.
- This recipe tastes great as leftovers too.
, Fat: 22g
, Saturated Fat: 8g
, Cholesterol: 253mg
, Sodium: 565mg
, Potassium: 398mg
, Carbohydrates: 4g
, Sugar: 1g
, Protein: 18g
, Vitamin A: 2420%
, Vitamin C: 28.1%
, Calcium: 117%
, Iron: 2.3%
*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.
egg bake, sausage egg bake, spinach egg bake