Banana Coconut Cream Popsicles

Yield: 6 popsicles
Prep Time:
5 mins
Freezing Time:
6 hrs
Total Time:
6 hrs 5 mins
Banana Coconut Cream Popsicles - a combination of fresh banana and coconut milk creates a light, healthy and refreshing treat! Vegan and paleo friendly!


  • 1 15 ounce can coconut milk*
  • 2 large bananas
  • 3 tablespoons honey*
  • 1 teaspoon vanilla extract
  • 1 tablespoon shredded coconut


  1. Combine 1/2 cup coconut milk, bananas, 2 tablespoons honey and 1/2 teaspoon vanilla extract in food processor. Process until smooth.
  2. In a medium bowl, whisk together remaining ingredients. Divide the banana mixture among the popsicle molds. Layer the coconut mixture on top of the banana mixture. Freeze for at least 6 hours or until completely frozen.
  3. To remove popsicles from molds, dip in warm water for 10 to 30 seconds. Enjoy!


*You may use regular or almond milk instead of the coconut milk. And you may substitute the honey for maple syrup.
Source: Spoonful of Flavor

Nutrition Information

Calories: 214, Fat: 15g, Saturated Fat: 13g, Sodium: 13mg, Potassium: 296mg, Carbohydrates: 20g, Fiber: 1g, Sugar: 14g, Protein: 1g, Vitamin A: 25%, Vitamin C: 4.1%, Calcium: 15%, Iron: 2.5%

*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.

Course: Dessert
Cuisine: American
Keyword: banana coconut cream popsicles
All images and text ©Spoonful of Flavor

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