Four ingredients are all you need to make these delicious savory inspired brown butter and rosemary mashed sweet potatoes!
medium sized sweet potatoes
about 2 1/2 pounds
skim milk or milk of choice
browned (here are instructions on how to do it)
freshly ground black pepper
Wash and peel the sweet potatoes, then cut them into chunks and add them to a pot of water.
Bring the potatoes to a boil and let them cook until tender.
While the potatoes are cooking, mince the rosemary and brown the butter.
When the potatoes are fork tender, drain them then return them to the pot.
Add in the salt, pepper, minced rosemary, milk and brown butter.
Use a potato masher to mash them to your desired consistency.
, Fat: 4g
, Saturated Fat: 2g
, Cholesterol: 11mg
, Sodium: 364mg
, Potassium: 232mg
, Carbohydrates: 13g
, Fiber: 1g
, Sugar: 3g
, Protein: 1g
, Vitamin A: 9365%
, Vitamin C: 1.6%
, Calcium: 31%
, Iron: 0.4%
*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.
brown butter and rosemary mashed sweet potatoes