Chicken Tortellini Soup with Spinach and Greens
This easy one pot lemon chicken tortellini soup is ready in less than 30 minutes and is perfect for the entire family!
Servings 6 servings
Calories 302kcal
Ingredients
- 1 tablespoon olive oil
- ½ cup yellow onion chopped
- 2 cloves garlic minced
- ¾ cup chopped carrots
- ½ cup chopped celery
- 5 cups low-sodium chicken broth
- 1 ½ teaspoons dried thyme
- 9 ounces tortellini fresh or frozen
- 2 cooked chicken breasts shredded
- 5 ounces baby spinach
- 1/4 cup freshly squeezed lemon juice
- 1 to 2 tablespoons lemon zest*
- salt and pepper to taste
Instructions
- In a large large dutch oven or stockpot, heat the olive oil over medium-high heat. Add the onions and cook until softened, about 3 minutes.
- Add the garlic, carrots and celery and cook for an additional 3 minutes. Add the broth and thyme to the pot. Bring the mixture to a boil. Add the tortellini to the pot and cook according to the package instructions.
- One minute before the tortellini is done, stir in the chicken breast and spinach and cook for one additional minute. Remove from heat, add lemon juice and lemon zest. Season with salt and pepper. Enjoy!
Video
Notes
*If you want to cut back on the lemon flavor, use only one tablespoon lemon zest.
Storing: The soup will stay fresh in the refrigerator for 4-5 days when stored in an airtight container.
Freezing: The soup can be frozen for up to four months when stored in an airtight container or freezer-safe bag with as much air removed as possible. Let the soup thaw overnight in the fridge and then reheat over medium heat in a saucepan or pot.
Nutrition
Serving: 0g | Calories: 302kcal | Carbohydrates: 25g | Protein: 29g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 64mg | Sodium: 323mg | Potassium: 550mg | Fiber: 3g | Sugar: 3g | Vitamin A: 4945IU | Vitamin C: 13.1mg | Calcium: 118mg | Iron: 3.1mg