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Spring Superfood Bowl with Blueberry-Ginger Dressing - a bed of fresh greens is topped with blueberries, quinoa, sprouts, chickpeas, avocado, almonds and blueberry-ginger dressing!
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Spring Superfood Bowl with Blueberry-Ginger Dressing

Fresh greens are topped with blueberries, quinoa, sprouts, chickpeas, avocado, and almonds to create a Spring Superfood Bowl with blueberry-ginger dressing!
Prep Time20 minutes
Total Time20 minutes
Course: Salad
Cuisine: American
Servings: 3 servings
Author: Spoonful of Flavor

Ingredients

For the salad bowls:

  • 4 ounces organicgirl SUPER SPINACH
  • 1/2 cup cooked quinoa
  • 1/2 cup alfalfa sprouts
  • 1/2 cup chickpeas garbanzo beans rinsed
  • 1/2 cup sliced almonds
  • 6 ounce package of blueberries
  • 1 avocado peeled, cored and diced into small pieces

For the blueberry-ginger dressing:

  • 1/3 cup blueberries
  • 1/4 cup olive oil
  • 1/2 inch piece of ginger peeled and chopped
  • 2 tablespoons raw apple cider vinegar
  • 1 tablespoon maple syrup
  • salt and pepper to taste

Instructions

To make the dressing:

  • Add all of the ingredients for the dressing (blueberries through maple syrup) to a food processor. Pulse until well blended. Add salt and pepper, to taste.

To assemble the salad:

  • Divide the spinach mix into three servings and arrange in bowls. Top spinach mix with quinoa, sprouts, chickpeas, almonds, blueberries, and avocado, dividing evenly between bowls. Top with blueberry-ginger dressing and serve.

Nutrition

Serving: 0g | Calories: 557kcal | Carbohydrates: 41g | Protein: 12g | Fat: 41g | Saturated Fat: 4g | Cholesterol: 0mg | Sodium: 41mg | Potassium: 907mg | Fiber: 13g | Sugar: 14g | Vitamin A: 3675IU | Vitamin C: 25.2mg | Calcium: 138mg | Iron: 3.8mg