Strawberry, Mango and Guava Smoothie is a refreshing smoothie that can be enjoyed for breakfast or snack! Add all of the ingredients to your blender and enjoy.
*Photos updated August 2017
I don’t know what happened to the warm spring weather. Its was somewhat cold and rainy this past weekend. Luckily, the weather for the rest of the week is supposed to be sunny and warm. I’ll be glad to see some warmer weather because I need to finish planting my spring and summer vegetables in the garden. I’m a little behind on planting everything since last month was my busiest month at work. I’m looking forward to planting strawberry plants so that I can make fresh homemade smoothies like this Strawberry, Mango and Guava Smoothie.
A smoothie is always the perfect pick-me-up when the weather is dreary. They are wholesome, nutritious and delicious. I prefer my smoothies made with juice rather than yogurt or milk. I like to be able to taste the combination of the fruit flavors. This strawberry, mango and guava smoothie is my new favorite thing to make for a quick lunch. The smoothie combines five easy ingredients together to create a refreshing drink to start your week.
I usually have all of these ingredients on hand. Instead of using guava juice and coconut water I use my favorite guava coconut water by O.N.E. brand. It has just the perfect amount of both coconut water and guava. You can even substitute the guava juice with another fresh tropical juice such as pineapple or orange.
Strawberry, Mango and Guava Smoothie
- 1 cup strawberries fresh or frozen
- ¾ cup mango fresh or frozen
- ½ banana fresh or frozen
- ¾ cup guava juice
- 1 tablespoon coconut water
- 1 tablespoon ground flaxseed optional
- Coconut flakes
- Combine the fruit, juice, coconut water and flaxseed in a blender. Blend on high until smooth. Sprinkle with coconut flakes and serve.
Nutrition InformationCalories: 301, Fat: 4g, Sodium: 28mg, Potassium: 917mg, Carbohydrates: 67g, Fiber: 9g, Sugar: 51g, Protein: 4g, Vitamin A: 26.8%, Vitamin C: 217.1%, Calcium: 5.5%, Iron: 6.6%
*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.