Skip to content

Sign up for free recipes! →

  • Home
  • About
    • Meet Katie
    • FAQ
    • Work With Me
  • Recipes
  • Travel
  • Contact
  • Subscribe

Home › Recipes › Healthy

Healthy Recipes

These healthy recipes are made with the freshest ingredients that are good for you. Try Roasted Potatoes and Carrots or Roasted Beets for a simple side dish. Or the always popular Turkey Taco Quinoa Skillet and Lemon Pepper Chicken Drumsticks. With hundreds of healthy recipes, you will find something for every single day of the week!

Close-up of a colorful chicken teriyaki stir fry served over brown rice in a blue patterned bowl, featuring bell peppers, carrots, snap peas, and fresh herbs.

Chicken

Chicken Teriyaki Stir Fry

up close picture of lemon hummus on a table with seasoned pita chips and lemon slices.

Appetizers

Lemon Hummus with Spinach

Chopped mango salsa in a white bowl.

Healthy

Strawberry Mango Fruit Salsa

Main Dish

Hawaiian Chicken Salad

Three shrimp tacos on a white plate, filled with seasoned shrimp, diced mango, avocado, red onion, and cilantro in soft corn tortillas. The tacos are held together with wooden toothpicks, one of which is decorated with a small green and yellow paper umbrella.

Healthy

Cilantro Lime Shrimp Tacos with Mango Avocado Salsa

Pouring peanut sauce into a bowl of thai chicken salad.

Salads

Thai Chicken Salad

Easy oven roasted potatoes and carrots on a sheet pan

Side Dish

Easy Oven Roasted Potatoes and Carrots

Mediterranean Cucumber and Tomato Salad with Feta in a bowl for serving.

Healthy

Mediterranean Cucumber and Tomato Salad with Feta

Roasted beet and orange salad on a serving plate with a fork.

Healthy

Roasted Beet and Orange Salad

Six stuffed bell peppers sit in a white baking dish for serving.

Main Dish

Ground Turkey Stuffed Peppers

Cooked lemon garlic shrimp on a white serving plate with serving fork and lemon wedges.

Main Dish

Lemon Garlic Shrimp

bread stacked with lettuce, tomato, grilled chicken, mozzarella cheese and pesto to create a sandwich.

Main Dish

Grilled Chicken Pesto Sandwich

a pot filled with cooked chicken tortellini soup with spinach

Soup

Chicken Tortellini Soup with Spinach and Lemon

golden milk in a glass mug with cinnamon sprinkled on top

Drinks

Golden Milk (Turmeric Latte)

a bowl of carrot soup with a spoon in it

Soup

Instant Pot Carrot Soup

a bowl of lentil and kale sitting sitting on a tabletop

Soup

Lentil and Kale Soup

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • …
  • 8
  • Go to Next Page

As Seen In

Back to top
Spoonful of Flavor
  • About
  • Contact
  • Recipes

©2025 Spoonful of Flavor. All rights reserved. Privacy Policy • Disclosure Policy • Cookie Policy • Accessibility Statement • Powered by CultivateWP.