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  • Italian three bean salad with chickpeas, cannellini beans, kidney beans, tomatoes, olives, pepperoncini, Parmesan, and fresh basil.
    Healthy | Other | Side Dish

    Italian Three Bean Salad

    ByKatie G. August 31, 2026August 31, 2026

    This Italian bean salad is packed with chickpeas, cannellini beans, kidney beans, juicy tomatoes, roasted red peppers, olives, pepperoncini, Parmesan, and fresh herbs. Everything gets tossed with a tangy red wine vinaigrette, and there is no cooking involved, so it is an easy make-ahead salad for lunch, dinner, potlucks, or any time you need a…

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  • Healthy kale apple salad with broccoli, carrots, feta, dried cranberries, and pepitas in a wooden bowl.
    Healthy | Salads | Side Dish

    Healthy Kale Apple Salad

    ByKatie G. August 26, 2026August 26, 2026

    This healthy kale apple salad is one of those fresh, crunchy recipes that makes you genuinely excited to eat a big bowl of kale. It has crisp apples, chopped broccoli, feta, cranberries, carrots, and pepitas, all tossed with a sweet and tangy apple cider vinaigrette. It takes just 30 minutes and works as an easy…

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  • Close-up of a grilled chicken pesto sandwich with focaccia bread, mozzarella cheese, pesto, lettuce and tomato.
    Chicken | Grill | Healthy | Main Dish | Sandwiches

    Grilled Chicken Pesto Sandwich

    ByKatie G. May 22, 2026May 21, 2026

    This Grilled Chicken Pesto Sandwich comes together in about 20 minutes with juicy grilled chicken, melty mozzarella, basil pesto and fresh tomato layered onto soft focaccia bread. It’s one of those easy meals that somehow tastes like something you ordered from a little café with outdoor seating and overpriced the menu. Once the weather gets…

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  • Cilantro lime shrimp tacos with mango avocado salsa served on a plate with lime wedges and fresh cilantro
    Cinco De Mayo | Grill | Healthy | Main Dish | Tacos

    Cilantro Lime Shrimp Tacos with Mango Avocado Salsa

    ByKatie G. May 4, 2026May 4, 2026

    Cilantro Lime Shrimp Tacos with Mango Avocado Salsa are a quick, fresh and easy meal for lunch or dinner! Lightly seasoned shrimp are topped with a homemade mango avocado salsa to create a meal kids and adults will love.

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  • Close-up of blackened cod tacos with avocado cilantro sauce, fresh pico de gallo, and shredded cabbage
    Healthy | Main Dish | Seafood | Summer | Tacos

    Blackened Cod Tacos with Avocado Cilantro Sauce

    ByKatie G. April 15, 2026April 14, 2026

    Cod tacos are a fresh, flavorful dinner made with flaky white fish, warm tortillas, and simple toppings that come together quickly. These easy cod tacos are simple to make but full of flavor. This version uses a bold blackened seasoning and a creamy avocado cilantro sauce for a little extra flavor without adding extra work.

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  • Plated smashed Brussels sprouts topped with parmesan cheese served with aioli dipping sauce
    Appetizers | Christmas | Healthy | Side Dish | Thanksgiving

    Crispy Smashed Brussels Sprouts 

    ByKatie G. December 11, 2025December 11, 2025

    Crispy smashed Brussels sprouts have this fun, snacky energy that makes them vanish from the sheet pan almost instantly. They feel a little indulgent without being heavy, which is why they’ve earned a regular spot in my dinner rotation. The method is wonderfully simple and quick, which makes these easy to pull off even on…

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  • Healthy Banh Mi bowl with brown rice, pork tenderloin, carrots, radishes, cucumber, and jalapeños
    Healthy | Main Dish

    Easy Banh Mi Rice Bowl

    ByKatie G. September 13, 2025September 13, 2025

    This flavorful Banh Mi Rice Bowl is a healthy, deconstructed twist on the classic Vietnamese sandwich. It has all the bold flavors you love served in an easy bowl format.

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  • Garlic Butter Chicken Thighs in Instant Pot served on a plate with lemon slice and flowers
    Chicken | Healthy | Instant Pot | Main Dish | One Pot

    Lemon Butter Garlic Chicken Thighs Instant Pot

    ByKatie G. September 6, 2025September 6, 2025

    Lemon Garlic Butter Chicken Thighs are made in the Instant Pot or pressure cooker with a few simple ingredients! The recipe is low carb and packed with flavor.

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  • Close-up overhead shot of peach cobbler oatmeal with diced peaches and crunchy pecans.
    Breakfast | Healthy

    Simple Peach Cobbler Oatmeal

    ByKatie G. August 25, 2025August 25, 2025

    Some breakfasts taste like a treat and still do everything a good breakfast is supposed to do. This peach cobbler oatmeal is exactly that. Creamy stovetop oats cooked with cinnamon and nutmeg, sweetened with brown sugar, and loaded with fresh peaches that soften just enough in the heat to taste like the filling of a…

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  • Overhead shot of stir fry shrimp, broccoli, peppers, and snap peas in a skillet.
    Back To School | Healthy | Main Dish | Seafood

    Shrimp & Vegetable Stir Fry with Lemon & Ginger

    ByKatie G. August 8, 2025August 7, 2025

    This quick shrimp & vegetable stir fry recipe comes together in just 20 minutes and is packed with fresh vegetables, juicy shrimp, and a bright lemon-ginger sauce. When I want a healthy meal that feels special but doesn’t keep me in the kitchen all night, this is my go-to. Tender shrimp, crisp veggies, and a…

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  • Overhead shot of finished carrot cucumber salad with scattered sesame seeds.
    Healthy | Salads | Side Dish | Spring | Summer | Vegetables

    Easy Carrot and Cucumber Salad with Asian Dressing

    ByKatie G. July 21, 2025July 21, 2025

    This crunchy Carrot and Cucumber Salad comes together in just 10 minutes with a flavorful Asian dressing, making it the perfect simple side dish for summer days. This crisp and crunchy salad comes together with ribbons of fresh carrots and cucumbers, all tossed in a sesame-soy dressing that’s nutty, slightly sweet, and loaded with Asian-inspired…

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  • Tongs serving a scoop of Caesar pasta salad from a wooden bowl.
    Chicken | Healthy | Main Dish | Memorial Day | Pasta | Spring | Summer

    Easy Chicken Caesar Salad Pasta

    ByKatie G. July 8, 2025July 7, 2025

    This Chicken Caesar Pasta Salad is a fresh and flavorful twist on the classic. Tossed with chicken, crisp romaine, pasta, and a homemade Caesar vinaigrette that ties it all together, and it’s ready in just 30 minutes. If your family loves both Caesar salads and pasta salads like mine does, this recipe is truly the…

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  • Overhead view of corn and tomato salad mixed with feta and basil, served in a light blue bowl with wooden utensils resting inside.
    Healthy | Memorial Day | Salads | Side Dish | Vegetables

    Corn and Tomato Salad with Basil and Feta

    ByKatie G. June 23, 2025June 23, 2025

    Sweet corn, juicy tomatoes, crumbled feta, and fresh basil come together in this bright, fresh salad, tossed with a simple lemony dressing and ready in just 15 minutes. This is the kind of recipe I make on repeat all summer long. It’s fresh, fast, and basically foolproof. Sweet corn gets just the right amount of…

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  • Wrap saucy chicken meatballs and fresh mango slaw with crunchy butter lettuce to create these Asian Chicken Meatball Lettuce Wraps with Mango Slaw! Enjoy them for lunch, dinner or as an appetizer. #chicken #meatballs #dinner #lunch #appetizer #asian #healthy #recipe #mango
    Appetizers | Chicken | Game Day | Healthy | Main Dish

    Asian Chicken Lettuce Wraps with Mango Slaw

    ByKatie G. June 12, 2025June 12, 2025

    Wrap saucy chicken meatballs and fresh mango slaw with crunchy butter lettuce to create these Asian Chicken Meatball Lettuce Wraps with Mango Slaw! Enjoy them for lunch, dinner or as an appetizer.

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  • Close-up of a colorful chicken teriyaki stir fry served over brown rice in a blue patterned bowl, featuring bell peppers, carrots, snap peas, and fresh herbs.
    Chicken | Healthy | Main Dish

    Chicken Teriyaki Stir Fry

    ByKatie G. May 21, 2025May 20, 2025

    This easy Chicken Teriyaki Stir Fry is packed with tender chicken, fresh vegetables, and a simple homemade garlic-lime teriyaki sauce. It comes together in under 30 minutes, making it a healthy dinner everyone will love!

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  • up close picture of lemon hummus on a table with seasoned pita chips and lemon slices.
    Appetizers | Healthy | Snacks | Spring

    Lemon Hummus with Spinach

    ByKatie G. March 21, 2025April 17, 2025

    Creamy, zesty, and packed with nutrients, this Garlic Lemon Hummus with Spinach comes together in just 10 minutes. It’s the perfect dip or spread to pair with pita chips, fresh veggies, or your favorite Mediterranean dishes! If you love a bright citrus flavor in your hummus, this recipe is for you. The combination of fresh…

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