Healthy Archives - Page 2 of 7 - Spoonful of Flavor

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Creamy Spinach Butternut Squash Noodles is a quick and easy meal made with creamy vegan sauce, fresh greens and sautéed butternut squash noodles! The entire meal is ready in less than 25 minutes!

Creamy Spinach Butternut Squash Noodles

September 18, 2017

One pan chicken sausage with roasted vegetables and apples is an easy sheet pan meal that is made in less than 30 minutes! A few simple ingredients creates a flavorful fall meal.

One Pan Chicken Sausage with Roasted Vegetables and Apples

September 6, 2017

Meal Prep Cilantro Lime Chicken Fajitas in Foil are made with easy-to-find ingredients and are packed with flavor! Bake the chicken fajita filling in foil, serve with rice or tortillas and enjoy for lunch or dinner.

Meal Prep Cilantro Lime Chicken Fajitas in Foil

August 28, 2017

Creamy Chicken Fajita Chopped Salad comes together in less than 15 minutes! It is packed with fresh veggies, butter lettuce, creamy white cheddar dressing and fajita seasoning.

Creamy Chicken Fajita Chopped Salad

August 21, 2017

5-ingredient Parmesan Zucchini Fritters with lemon garlic yogurt sauce are a fun and easy appetizer that is made in less than 25 minutes!

5-ingredient Parmesan Zucchini Fritters with Lemon Garlic Yogurt Sauce

June 28, 2017

Triple Berry Couscous Salad with Honey Lime Mint Dressing combines couscous with fresh spinach, strawberries, blueberries and blackberries. Drizzle the homemade honey lime mint dressing over the salad to create a light and flavorful addition to any meal!

Triple Berry Couscous Salad with Honey Lime Mint Dressing & Giveaway

June 19, 2017

Strawberry, Cucumber and Mozzarella Salad is made with only five ingredients including a flavorful pomegranate balsamic dressing! Enjoy as a side or main dish for summer or all year long.

Strawberry, Cucumber and Mozzarella Salad

June 12, 2017

Light and Creamy Barbecue Chicken Salad is made with Greek yogurt, barbecue sauce, yellow onion and a few simple seasonings to create a chicken salad that you will want to eat all year long!

Light and Creamy Barbecue Chicken Salad

June 5, 2017

Strawberry, Corn and Avocado Tortellini Salad is a refreshing summer salad made with strawberries, corn, avocado, basil, Parmesan cheese and a simple balsamic dressing!

Strawberry, Corn and Avocado Tortellini Salad

May 24, 2017

Grilled Fruit Kabobs with Tropical Cranberry Fruit Dip are a summertime treat that is good for you too.

Grilled Fruit Kabobs with Tropical Cranberry Fruit Dip

May 17, 2017

Kale Mint Pesto Zoodles is a quick and easy dinner recipe that comes together in less than 15 minutes! Spiralized zucchini noodles are mixed with a homemade kale mint pesto and cherry tomatoes.

Kale Mint Pesto Zoodles

April 19, 2017

Healthy Weekly Meal Plan

April 16, 2017

Banana Chocolate Chip Coconut Baked Oatmeal is made with coconut milk, maple syrup, fresh bananas, shredded coconut and chocolate chips to create a healthier option for breakfast!

Banana Chocolate Chip Coconut Baked Oatmeal

April 10, 2017

Sheet pan Lemon Roasted Shrimp and Asparagus with Herbed Couscous is one of the easiest dinners I've made and It's full of gourmet flavor! It can be on the table in 15 minutes or less!

Lemon Roasted Shrimp and Asparagus with Herbed Couscous

March 22, 2017

A refreshing breakfast or snack doesn’t get much easier than a two ingredient Berry Kale Smoothie Bowl topped with coconut flakes, oats, fruit and more!

Berry Kale Smoothie Bowl

March 20, 2017

Six ingredients are layered in a mason jar to create a fresh and flavorful Spring Green Mason Jar Salad with Strawberries! Pack the mason jar for on-the-go or enjoy an easy lunch at home.

Spring Green Mason Jar Salad with Strawberries

March 15, 2017

Harvest Buddha Bowl with Lemon Tahini Dressing is made with fresh spiralized beet and sweet potato noodles, spiralized apple, chickpeas, spinach and more! Pack this bowl for lunch to fuel up for the day.

Harvest Buddha Bowl with Lemon Tahini Dressing

February 14, 2017

Chocolate Covered Strawberry Macaroons are a delicious snack and dessert option packed with strawberry coconut flavor! They are vegan, gluten free and can be made raw.

Chocolate Covered Strawberry Macaroons (Coco-roons)

February 3, 2017

Lemon Chicken Quinoa Skillet with Baby Spinach cooks in one pan and creates a healthy meal packed with protein, greens and fresh lemon flavor!

Lemon Chicken Quinoa Skillet with Baby Spinach

February 1, 2017

10 Healthy Meals in a Bowl featuring all-time favorites such as Sweet Potato and Black Bean Quinoa Bowls, Chipotle Chicken Taco Bowls and more!

10 Healthy Meals in a Bowl

January 30, 2017

One Pot Supreme Pizza Quinoa Casserole is a great way to get your pizza fix, but in a healthier and more wholesome way. You'll love how easy and how quick this one pot meal is to make! | www.reciperunner.com

One Pot Supreme Pizza Quinoa Casserole

January 25, 2017

Thai Coconut Potsticker Soup includes your favorite Thai Coconut Curry flavors, tasty potstickers and the freshest ingredients!

Thai Coconut Potsticker Soup

January 16, 2017

Nourish yourself with a berry green Buddha bowl with lemon avocado kale mint dressing!

Berry Green Buddha Bowl with Lemon Avocado Kale Mint Dressing

January 9, 2017

Banana Berry Crunch Baked Oatmeal

January 4, 2017

One Pot Lemon Chicken Tortellini Soup with Greens is made with the freshest ingredients and comes together in little time!

One Pot Lemon Chicken Tortellini Soup with Greens

December 19, 2016

Wild Rice and Quinoa with Apple Cranberry and Greens

November 21, 2016

Garden Vegetable Hummus is made with fresh herbs and a few simple ingredients! Serve it with fresh vegetables and pita bread for a tasty appetizer or layer it over a sandwich for additional flavor.

Garden Vegetable Hummus

November 4, 2016