Skip to content

Sign Up For Free Recipes →

Spoonful of Flavor
  • Home
  • AboutExpand
    • Meet Katie
    • FAQ
    • Work With Me
  • Recipes
  • Travel
  • Contact
  • Subscribe
Spoonful of Flavor
  • Chopped mango salsa in a white bowl.
    Appetizers | Fruit | Game Day | Healthy | Spring

    Strawberry Mango Fruit Salsa Recipe

    ByKatie G. March 4, 2025March 2, 2026

    Strawberry Mango Salsa includes a taste of the tropics! The fresh flavors combine to create a delectable snack option.

    Read More Strawberry Mango Fruit Salsa RecipeContinue

  • Hawaiian Chicken Salad
    Chicken | Healthy | Main Dish | Salads | Spring

    Hawaiian Chicken Salad

    ByKatie G. February 25, 2025February 25, 2025

    I’m not crazy about most fast food restaurants or even fast casual restaurants. I would rather make a fresh and flavorful meal at home. Chipotle is always an exception because I can never turn down a burrito bowl with guacamole. And the other exception is a local restaurant that serves fifteen different types of chicken salad. I dream about this place. Everyone can find a flavor that they love, but my personal favorite is the chicken salad with pineapple and macadamia nuts. I recreated my own version of the salad and added a subtle spicy kick with cayenne pepper.

    Read More Hawaiian Chicken SaladContinue

  • Pouring peanut sauce into a bowl of thai chicken salad.
    Chicken | Grill | Healthy | Memorial Day | Salads | Spring

    Thai Chicken Salad with Peanut Dressing

    ByKatie G. January 7, 2025April 12, 2026

    This Thai chicken salad is one of those fresh, crunchy meals that feels a little more exciting than your usual salad. It’s made with grilled soy ginger chicken, crisp vegetables, and a creamy peanut dressing that pulls everything together.

    Read More Thai Chicken Salad with Peanut DressingContinue

  • Easy oven roasted potatoes and carrots on a sheet pan
    Healthy | Side Dish | Vegetables

    Easy Oven Roasted Potatoes and Carrots

    ByKatie G. December 23, 2024April 17, 2025

    Oven-roasted potatoes and carrots make a simple side dish that comes together in just 10 minutes of prep! You only need a few ingredients and one pan, so cleanup’s a breeze! Roasting is my go-to method when I need an easy side dish for family dinners. With minimal prep, most vegetables can be tossed in the oven, giving you time to…

    Read More Easy Oven Roasted Potatoes and CarrotsContinue

  • Mediterranean Cucumber and Tomato Salad with Feta in a bowl for serving.
    Healthy | Salads | Side Dish | Spring | Vegetables

    Mediterranean Cucumber and Tomato Salad with Feta

    ByKatie G. May 28, 2024April 26, 2026

    This is not the cucumber and tomato salad where you cut everything up and pour bottled Italian dressing over it. This Mediterranean Cucumber and Tomato Salad with Feta is the version where you treat the tomatoes properly and the result tastes like an entirely different dish. Cherry tomatoes salted and rested for 30 minutes, spun…

    Read More Mediterranean Cucumber and Tomato Salad with FetaContinue

  • Roasted beet and orange salad on a serving plate with a fork.
    Healthy | Salads | Vegetables

    Roasted Beet and Orange Salad

    ByKatie G. February 13, 2024March 16, 2026

    Roasted Beet and Orange Salad is a nutritious and delicious meal! Roasted beets and fresh oranges are layered over a bed of arugula and topped with goat cheese and a simple salad dressing.

    Read More Roasted Beet and Orange SaladContinue

  • Six stuffed bell peppers sit in a white baking dish for serving.
    Healthy | Main Dish

    Ground Turkey Stuffed Peppers

    ByKatie G. July 10, 2023April 17, 2025

    Enjoy these Ground Turkey Stuffed Peppers for an easy dinner or meal prep option. This hearty recipe includes quinoa and requires only 15 minutes of prep work.

    Read More Ground Turkey Stuffed PeppersContinue

  • Cooked lemon garlic shrimp on a white serving plate with serving fork and lemon wedges.
    Healthy | Main Dish | One Pot | Seafood | Spring

    Lemon Garlic Shrimp

    ByKatie G. January 19, 2023January 19, 2023

    Only 5 simple ingredients plus salt and pepper create delectable Lemon Garlic Shrimp in only 15 minutes!

    Read More Lemon Garlic ShrimpContinue

  • a pot filled with cooked chicken tortellini soup with spinach
    Chicken | Healthy | Main Dish | One Pot | Pasta | Soup

    Chicken Tortellini Soup with Spinach and Lemon

    ByKatie G. January 28, 2022January 28, 2022

    One Pot Lemon Chicken Tortellini Soup with Greens is made with the freshest ingredients and comes together in little time. Fresh lemon juice and zest creates a flavorful meal that tastes even better then chicken noodle soup!

    Read More Chicken Tortellini Soup with Spinach and LemonContinue

  • golden milk in a glass mug with cinnamon sprinkled on top
    Drinks | Healthy

    Golden Milk (Turmeric Latte)

    ByKatie G. January 5, 2022March 16, 2026

    Start and end your day with this traditional Golden Milk recipe! This rich, creamy drink is made from comforting spices like turmeric, cinnamon, ginger honey plus black pepper. Drink it plain or add a shot of espresso for a flavorful turmeric Golden Milk Latte.

    Read More Golden Milk (Turmeric Latte)Continue

  • a bowl of carrot soup with a spoon in it
    Healthy | Instant Pot | Soup

    Instant Pot Carrot Soup

    ByKatie G. January 3, 2022January 10, 2022

    This easy Instant Pot Carrot Soup with coconut milk is packed with nutrients and flavor. It’s great as a side dish or can be enjoyed as the main meal! Stove top and slow cooker cooking instructions are also included.

    Read More Instant Pot Carrot SoupContinue

  • a bowl of lentil and kale sitting sitting on a tabletop
    Healthy | Soup

    Lentil and Kale Soup

    ByKatie G. October 7, 2021October 7, 2021

    If you’re looking for a hearty soup, this easy Lentil and Kale Soup is the perfect choice! It’s packed with veggies, lentils and a few simple seasonings. It comes together easily in one pan and tastes great as leftovers.

    Read More Lentil and Kale SoupContinue

  • cooked sweet potato hash in a black skillet on a white countertop
    Healthy | Side Dish

    Sweet Potato Hash

    ByKatie G. September 17, 2021March 16, 2026

    Make this easy Sweet Potato Hash to create the perfect side dish for breakfast or dinner. This skillet recipe comes together in two easy steps in less than 30 minutes!

    Read More Sweet Potato HashContinue

  • a white bowl with pumpkin hummus sitting next to a stack of crackers and two mini pumpkins
    Appetizers | Healthy | Snacks

    Pumpkin Hummus

    ByKatie G. September 3, 2021October 3, 2023

    Cinnamon Spice Pumpkin Hummus is made with classic hummus ingredients plus pumpkin puree, maple syrup, cinnamon and nutmeg to create a savory fall snack!

    Read More Pumpkin HummusContinue

  • a plate of zuchinni fritters with yogurt dip on top
    Appetizers | Healthy | Snacks | Vegetables

    Crispy Zucchini Fritters

    ByKatie G. August 11, 2021March 13, 2022

    Parmesan Zucchini Fritters are made with only five ingredients and are served with a flavorful lemon garlic yogurt sauce. Kids and adults will love this fun and easy appetizer that is made in less than 25 minutes!

    Read More Crispy Zucchini FrittersContinue

  • a glass of citrus smoothie with coconut flakes and sliced orange on top
    Breakfast | Drinks | Fruit | Healthy

    Citrus Smoothie

    ByKatie G. June 2, 2021March 16, 2026

    This thick and refreshing Citrus Smoothie is made with just 5 ingredients including mango, orange and pineapple! It looks just like a beautiful sunrise and is the perfect drink to sip on poolside or at a summer party or BBQ. It’s both cooling and hydrating! 

    Read More Citrus SmoothieContinue

Page navigation

Previous PagePrevious 1 2 3 4 … 9 Next PageNext

Helping you create easy, flavorful meals for real life. Let's make dinner easy, together.

  • Facebook
  • Instagram
  • Pinterest

EXPLORE

Browse Recipes

Popular Recipes

Dinner Ideas

Meal Prep

Holidays

ABOUT

About Me

Work With Me

Contact

Privacy Policy

© 2026 Spoonful of Flavor Site built by Honeycomb Media. | Privacy Policy

  • Home
  • About
    • Meet Katie
    • FAQ
    • Work With Me
  • Recipes
  • Travel
  • Contact
  • Subscribe
Search