Tropical Green Smoothie Bowl

Thank you to organicgirl for sponsoring this post!

Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!

Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!

It is the middle of winter and I am craving fresh tropical flavors and a visit to a warm tropical island. The best way to satisfy my craving is to enjoy a tropical green smoothie bowl made with the best tropical flavors, green goodness and irresistible toppings. Even if you think you don’t like green smoothies, you must give this one a try. It is sweet, refreshing and will fuel you up for your day ahead.

Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!

For this bowl, I used my go-to organicgirl SUPER SPINACH! blend, which includes a mix of baby spinach, baby bok choy and baby kale. Mixed together with pineapple, mango, coconut water and a banana creates a sweet tropical flavor that even kids will love.

Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!

I added some of my favorite toppings to this bowl, but feel free to get creative and add any of your favorite wholesome toppings. Smoothie bowls can be enjoyed with everything from peanut butter and raw nuts to fresh fruit and chia seeds. If you really love the green stuff, feel free to add another handfyl or two of the spinach blend. The best thing about this bowl is that it can be enjoyed at any time of the day.

Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!

You already know that I love organicgirl products and am so excited to be working with them again in 2016. To kick start the year, organicgirl is giving away free salad and dressings for an entire year! Head over to their contest page to enter. Giveaway ends 2/1/16. In the meantime, make sure to check your local grocery store for all of their new salad dressings. My personal favorite is the white cheddar but try any of the flavors over your favorite salad.

Tropical Green Smoothie Bowl

Yield: 1 large bowl
Prep Time:
5 mins
Total Time:
5 mins
 
Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!
Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!
0 from 0 votes

Ingredients

For topping:

  • fresh strawberries sliced
  • fresh kiwi cut into small pieces
  • banana cut into small pieces
  • unsweetened coconut flakes
  • macadamia nuts coarsely chopped

Instructions

  1. Combine spinach blend, banana, mango, pineapple and coconut water in a blender. Blend on high until smooth. Pour smoothie into a bowl and top with strawberries, kiwi, banana, coconut flakes and macadamia nuts, as desired. Serve immediately.

Notes

Source: Spoonful of Flavor

Nutrition Information

Calories: 322, Fat: 1g, Sodium: 175mg, Potassium: 1495mg, Carbohydrates: 79g, Fiber: 10g, Sugar: 56g, Protein: 6g, Vitamin A: 7275%, Vitamin C: 168%, Calcium: 124%, Iron: 2.9%

*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.

Course: Breakfast, Snack
Cuisine: American
All images and text ©Spoonful of Flavor

If you try this recipe, don't forget to leave a review below or share a photo and tag @Spoonfulflavor on Instagram.

 

Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!

This post is sponsored by organicgirl. As always, all opinions are my own.

28 comments on “Tropical Green Smoothie Bowl”

  1. I’m all about smoothies, but you know – I’ve only had a few green ones and a few bowls. I’ll have to change that cause this looks fab!

  2. What a healthy treat. Thanks for sharing on the Creative K Kids Tasty Tuesdays Linky Party. I hope you will join us again next week.

  3. Thank you Ashley for linking up your delicious Tropical Green Smoothie Bowl at the Creative Muster Party and hope you’ll stop by next Tuesday at 6 pm EST to party with us again! Pinned to share with my followers. 🙂

    Heather
    MySweetMission.net

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