Thank you to organicgirl for sponsoring this post!
Nourish yourself with a berry green Buddha bowl with lemon avocado kale mint dressing. Packed with protein, fresh greens, vegetables, and berries that you will want to enjoy every single day of the week!
Let’s take your boring lunch to a whole different level! Combine the freshest herbs, strawberries, avocados and greens in one big bowl to create a Berry Green Buddha bowl with Lemon Avocado Kale Mint Dressing. Buddha bowls, nourish bowls, power bowls and macro bowls are nutrient rich bowls loaded with protein, grains, veggies and more. The best thing about buddha bowls is that you can swap out any of the nutritious ingredients for your favorite flavors.
This Buddha bowl is packed with organicgirl i heart baby kale! In addition to adding the raw fresh greens to the bowl, I created a creamy green dressing.
Sometimes the salad dressing is the best part of a salad. This salad dressing came together one day at the last minute. I needed a salad dressing for my salad and was all out of my favorite organicgirl white cheddar dressing. Instead, I mixed together some ingredients I had available and created this smooth and creamy dressing made with avocado, lemon juice, organicgirl i heart baby kale and fresh mint. The dressing is so flavorful and refreshing. I could eat it by the spoonful!
In addition to adding tasty flavor to your meal, organicgirl partnered with Evolve Fit Wear to offer you the chance to win a year of FREE organicgirl, including salads, greens and juice plus a $500 gift card from Evolve Fit Wear and a $100 gift card to your favorite grocery store! Make sure you head over to the contest page to enter. Who wouldn’t want fresh and healthy greens, salad dressings and juices? Best of all, after entering you will receive a free recipe e-book and coupons for organicgirl salads and dressings. I already made one of the recipes from the e-book for lunch this past weekend.
Go ahead, nourish yourself with this berry green buddha bowl with lemon avocado kale mint dressing!
Berry Green Buddha Bowl with Lemon Avocado Kale Mint Dressing
Yield: about 2 servings
Prep Time: 15
Total Time: 15
Nourish yourself with a berry green Buddha bowl packed with protein, fresh greens, vegetables, berries and topped with a creamy lemon avocado kale mint dressing!
For the dressing:
1/2 ripe avocado, peeled, halved and pit removed
1 handful organicgirl i heart baby kale
1 tablespoon chopped fresh mint
juice from one lemon
water, as needed
For the bowl:
1/2 cup cooked quinoa
1 tablespoon lemon juice
1 tablespoon chopped fresh mint
1 tablespoon chopped fresh parsley
2 ounces organicgirl i heart baby kale
1/3 cup chickpeas
1/3 cup coarsely chopped strawberries
1/3 medium cucumber, sliced
1/2 avocado, peeled, sliced and pit removed
1/2 teaspoon chia seeds
To make the salad dressing, add the avocado, baby kale, mint and lemon juice to the bowl of a food processor. Pulse until well blended. Add water slowly and mix until the desired consistency is reached; set aside.
To make the buddha bowl, in a small bowl combine the quinoa, lemon juice, mint and parsley. Mix until combined. In a large bowl, combine the lemon mint quinoa, baby kale greens, chickpeas, strawberries, cucumber, avocado and chia seeds. Drizzle the dressing over the ingredients, as desired. Enjoy!
NUTRITIONAL INFORMATION Yield: 2 servings Serving Size: 1 bowl
Amount per serving: Calories: 310, Total Fat: 15g, Saturated Fat: 2g, Cholesterol: 0mg, Sodium: 148mg. Carbohydrates: 39g, Fiber: 11g, Sugar: 4g, Protein: 8g
Source: Spoonful of Flavor// All images and text ©
This post is sponsored by organicgirl. As always, all opinions are my own.