Skip to content

Sign Up For Free Recipes →

Spoonful of Flavor
  • Home
  • AboutExpand
    • Meet Katie
    • FAQ
    • Work With Me
  • Recipes
  • Travel
  • Contact
  • Subscribe
Spoonful of Flavor
  • Roasted Butternut Squash and Red Lentil Soup is made with fresh, healthy ingredients and is garnished with Greek yogurt, pepitas and parsley!
    Healthy | Soup | Vegetables

    Roasted Butternut Squash and Red Lentil Soup

    ByKatie G. September 25, 2015May 27, 2019

    Roasted Butternut Squash and Red Lentil Soup is made with fresh, healthy ingredients and is garnished with Greek yogurt, pepitas and parsley! This recipe is perfect for fall. Make a batch and enjoy it for lunch or dinner throughout the week!

    Read More Roasted Butternut Squash and Red Lentil SoupContinue

  • Pumpkin Chocolate Chip Cookie Cups with Pumpkin Cream Cheese Frosting | Pumpkin lovers will go crazy for these frosted mini cookie cups!
    Cookies | Dessert

    Pumpkin Chocolate Chip Cookie Cups with Pumpkin Cream Cheese Frosting

    ByDanae September 23, 2015July 22, 2020

    Mini Chocolate Chip Cookie Cups are a delicious sweet treat filled with pumpkin cream cheese frosting! They are mini so you won’t feel bad about eating more than one.

    Read More Pumpkin Chocolate Chip Cookie Cups with Pumpkin Cream Cheese FrostingContinue

  • The Best Outdoor Adventures in Phoenix and the surrounding area featuring a hot air balloon ride in the desert, hiking and more!
    Travel

    The Best Outdoor Adventures in Phoenix, Arizona (including Mesa and Scottsdale)

    ByKatie G. September 22, 2015March 16, 2026

    Experience some of the best outdoor adventures in Phoenix, Arizona and the surrounding area. Enjoy a ride in a hot air balloon ride, visit the Desert Botanical Gardens, tour a local innovative farm and more! If you follow me on Instagram, Facebook or Twitter, you know that I just returned from an incredible trip to…

    Read More The Best Outdoor Adventures in Phoenix, Arizona (including Mesa and Scottsdale)Continue

  • Fall Mason Jar Salad with Maple Balsamic Dressing includes roasted butternut squash, apples, dried cranberries, quinoa, toasted pumpkin seeds, and fresh greens!
    Healthy | Salads

    Fall Mason Jar Salad with Maple Balsamic Dressing

    ByKatie G. September 14, 2015March 16, 2026

    Fall Mason Jar Salad with Maple Balsamic Dressing includes roasted butternut squash, apples, dried cranberries, quinoa, toasted pumpkin seeds, and fresh greens!

    Read More Fall Mason Jar Salad with Maple Balsamic DressingContinue

  • Blueberry Coffee Cake Muffins combine the best of blueberry muffins and coffee cake muffins with a sugar drizzle!
    Breakfast | Muffins

    Blueberry Almond Coffee Cake Muffins

    ByKatie G. September 4, 2015March 16, 2026

    Enjoy a batch of Blueberry Almond Coffee Cake Muffins fresh out of the oven. A coffee cake muffin is filled with fresh blueberries and drizzled with sugar glaze!

    Read More Blueberry Almond Coffee Cake MuffinsContinue

  • Piña Colada Sorbet | Turn your favorite tropical cocktail into a delicious frozen sorbet!
    Sorbet & Popsicles

    Piña Colada Sorbet

    ByDanae August 24, 2015May 27, 2019

    Creamy pineapple and coconut sorbet with a hint of rum is the perfect end of summer treat! Fresh pineapple and a few other simple ingredients create a delicious, cold and refreshing treat that you will want to eat all year long. Grab a scoop or two and enjoy!

    Read More Piña Colada SorbetContinue

  • Thai Chicken Noodles with zucchini noodles, carrot noodles, cabbage, red bell pepper, soy-ginger chicken and peanut dressing!
    Chicken | Healthy | Main Dish | Vegetables

    Thai Chicken Noodles

    ByKatie G. August 18, 2015March 16, 2026

    Thai Chicken Noodles with zucchini noodles, carrot noodles, cabbage, red bell pepper, soy-ginger chicken and peanut dressing! Kids and adults will love this fun and healthy meal!

    Read More Thai Chicken NoodlesContinue

  • The Best Free Activities in St John, USVI including the best beaches, snorkeling, hiking, and more!
    Travel

    Best Free Activities in St John USVI

    ByKatie G. July 28, 2015March 16, 2026

    St. John is a beautiful island with many things to see, eat and do. The best free activities in St John USVI include beaches, snorkeling, hiking and more! Read all about my favorite beaches, hiking trails, snorkeling spots and historical ruins.

    Read More Best Free Activities in St John USVIContinue

  • Peach pie smoothie in a white bowl topped with freshly sliced peaches, granola and sliced almonds.
    Breakfast | Healthy | Snacks

    Peach Smoothie Bowl

    ByDanae July 22, 2015August 4, 2022

    Start your day with a peach pie smoothie bowl made with milk, Greek yogurt, peaches and more! The smoothie is then topped with granola, toasted almonds and fresh sliced peaches. Packed with protein and fresh flavors that you will love!

    Read More Peach Smoothie BowlContinue

  • Strawberry Tropical Fruit Salad with Strawberry-Ginger Dressing is a colorful, flavorful and delicious salad! #EatTheRainbow
    Healthy | Salads

    Strawberry Tropical Fruit Salad with Strawberry-Ginger Dressing

    ByKatie G. July 20, 2015March 16, 2026

    Strawberry Tropical Fruit Salad with Strawberry-Ginger Dressing is a colorful, flavorful and delicious salad! #EatTheRainbow and try this salad with fresh spinach, strawberries, mango, papaya, nectarines, quinoa and macadamia nuts!

    Read More Strawberry Tropical Fruit Salad with Strawberry-Ginger DressingContinue

  • Grilled peach crostini topped with goat cheese, arugula, prosciutto and balsamic reduction.
    Appetizers | Summer

    Grilled Peach Crostini with Goat Cheese and Prosciutto

    ByKatie G. July 13, 2015July 25, 2026

    Grilled Peach Crostini with Arugula, Prosciutto and Goat Cheese is the perfect light summer snack, appetizer or lunch! Fire up your grill and try this delectable snack that is fresh, seasonal and delicious!

    Read More Grilled Peach Crostini with Goat Cheese and ProsciuttoContinue

  • Where to eat in St John, USVI featuring Ocean 362, Zozo’s, Caneel Beach Bar and Grill, Terrace Restaurant and more!
    Travel

    St John, USVI: Where to Eat

    ByKatie G. July 6, 2015March 16, 2026

    Are you traveling to St. John, US Virgin Islands? Don’t miss your chance to try delicious seared scallops, fresh lobster tacos, rack of lamb and more. Check out my list of the best places to eat in St John, USVI!

    Read More St John, USVI: Where to EatContinue

  • Coconut Cupcakes are stuffed with coconut filling and topped with key lime buttercream frosting! These cupcakes are too good to resist!
    Cupcakes | Dessert

    Coconut Cupcakes with Key Lime Buttercream

    ByKatie G. July 1, 2015March 16, 2026

    Do you love key lime? Do you love coconut? If so, you will love these cupcakes! Coconut cupcakes are stuffed with coconut filling and topped with key lime buttercream frosting. These delicious cupcakes are too good to resist!

    Read More Coconut Cupcakes with Key Lime ButtercreamContinue

  • 5 Unique Experiences in St John, USVI including watching sunsets, Jeep tours, enjoying dinner with a private Caribbean chef and more!
    Travel

    Unique Experiences in St John USVI

    ByKatie G. June 29, 2015March 16, 2026

    St. John, USVI is one of my favorite places because of the endless activities, delicious food and unique experiences! Here are five of the best unique experiences in St John USVI, featuring dinner with a private chef, day charter to the BVIs and more!

    Read More Unique Experiences in St John USVIContinue

  • Banana Coconut Crunch Bread with Coconut Cream Icing - a simple quick bread that will add flavor to any morning!
    Breakfast

    Banana Coconut Crunch Bread with Coconut Cream Icing

    ByKatie G. June 23, 2015March 16, 2026

    Banana Coconut Crunch Bread with Coconut Cream Icing – a simple quick bread that will add flavor to any morning! This banana bread is made with shredded coconut and walnuts. Save your overripe bananas and make this new and unique banana bread recipe.

    Read More Banana Coconut Crunch Bread with Coconut Cream IcingContinue

  • One Pot Creamy Lemon Chicken Pasta with Baby Kale - an easy, creamy and delicious meal that the entire family will love!
    Chicken | Main Dish | One Pot

    One Pot Creamy Lemon Chicken Pasta with Baby Kale

    ByKatie G. June 15, 2015November 15, 2019

    One Pot Creamy Lemon Chicken Pasta with baby kale is an easy and delicious one pot meal that the entire family will love! Made with chicken, lemon, cheese, pasta and fresh greens, this meal is a great way to add more greens to your diet.

    Read More One Pot Creamy Lemon Chicken Pasta with Baby KaleContinue

Page navigation

Previous PagePrevious 1 … 38 39 40 41 42 43 Next PageNext

Helping you create easy, flavorful meals for real life. Let's make dinner easy, together.

  • Facebook
  • Instagram
  • Pinterest

EXPLORE

Browse Recipes

Popular Recipes

Dinner Ideas

Meal Prep

Holidays

ABOUT

About Me

Work With Me

Contact

Privacy Policy

© 2026 Spoonful of Flavor Site built by Honeycomb Media. | Privacy Policy

  • Home
  • About
    • Meet Katie
    • FAQ
    • Work With Me
  • Recipes
  • Travel
  • Contact
  • Subscribe
Search