Main Dish

Butternut Squash, Black Bean and Kale Tacos | Vegetarian tacos don't have to be boring, especially when they're full of butternut squash!

Butternut Squash, Black Bean and Kale Tacos

October 28, 2015
Spinach Lasagna Soup is your favorite comfort food served in a bowl and topped with cheesy goodness. Made with fresh spinach, tomatoes, Italian sausage, lasagna, herbs and more, this soup is perfect for the entire family!

Spinach Lasagna Soup

October 12, 2015
Baked Pumpkin Macaroni and Cheese with Greens is a great way to enjoy your favorite comfort food with mixed greens that is baked until golden and delicious!

Baked Pumpkin Macaroni and Cheese with Greens

September 28, 2015
Thai Chicken Noodles with zucchini noodles, carrot noodles, cabbage, red bell pepper, soy-ginger chicken and peanut dressing!

Thai Chicken Noodles

August 18, 2015
Spinach Chicken Parmesan Meatballs are baked in a creamy tomato sauce to create a meal that everyone will love!

Spinach Chicken Parmesan Meatballs in Creamy Tomato Sauce

August 10, 2015
One Pot Creamy Lemon Chicken Pasta with Baby Kale - an easy, creamy and delicious meal that the entire family will love!

One Pot Creamy Lemon Chicken Pasta with Baby Kale

June 15, 2015
One Pan Buffalo Chicken Pasta is an easy dish made in one pan and loaded with buffalo chicken flavor!

One Pan Buffalo Chicken Pasta

May 22, 2015
Grilled Tequila Chicken with Orange, Avocado and Pepita Salad – marinated Tequila chicken with a fresh green salad!

Grilled Tequila Chicken with Orange, Avocado and Pepita Salad & Giveaway

April 27, 2015

Cilantro Lime Shrimp Quinoa Bowls

April 15, 2015
Baked Strawberry Lemon Salmon

Baked Strawberry Lemon Salmon

March 25, 2015

Spanish Chicken and Rice

March 8, 2015
Hawaiian Chicken Salad with greek yogurt, pineapple and macadamia nuts!

Hawaiian Chicken Salad

March 4, 2015
35 minutes or less skillet dinner recipes

35 minutes or less Skillet Dinner Recipes

February 25, 2015

Cauliflower Kale Salad with Pomegranate, Dried Apricots and Pumpkin Seeds

January 21, 2015

Sweet Potato and Black Bean Quinoa Bowls

January 14, 2015
Mozzarella Stuffed Baked Italian Meatballs are perfect for the holidays, dinner parties or game days!

Mozzarella Stuffed Italian Meatballs

December 3, 2014

Slow Cooker Carnitas Tacos with Apple Salsa

October 15, 2014

Butternut Squash Risotto with Bacon, Maple and Sage

October 6, 2014
Slow Cooker Chicken Enchilada Soup is a warm and comforting meal perfect for the weeknight! Let dinner cook in your slow cooker and come home to a flavorful meal!

Slow Cooker Chicken Enchilada Soup

September 15, 2014

Easy Tomato Basil Pasta

August 27, 2014
Thai Chicken Salad Wrap

Thai Chicken Salad Wrap with Blueberries

July 14, 2014

Tropical Hot Dogs with Pineapple Mango Slaw & Amazon Gift Card Giveaway

June 16, 2014

Mediterranean Grilled Shrimp Quinoa Salad

May 14, 2014

One Pot Meals

March 28, 2014
One Pot Creamy Chicken Pasta - chicken, vegetables and creamy sauce packed into one pot!

One Pot Creamy Chicken Pasta

March 26, 2014

Strawberry, Mango and Avocado Quinoa Salad

March 24, 2014
Spinach Bacon Artichoke Flatbread Pizza - perfect for pizza night or even as an appetizer!

Spinach Bacon Artichoke Flatbread Pizza

March 4, 2014

hello and welcome!

Hi, I’m Ashley! Welcome to Spoonful of Flavor, where you will find family friendly recipes and fun foodie travel destinations. Stay a while and check out our recipes, tutorials and videos featuring meals the entire family will love!

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