Lightened Up Chicken and Broccoli Fettuccine Alfredo

Lightened Up One Pan Chicken and Broccoli Fettuccine Alfredo is a healthier twist on classic chicken Alfredo pasta. It cooks in one pan and is lightened up to make it an easy yet satisfying meal for any day!

Lightened Up One Pan Chicken and Broccoli Fettuccine Alfredo is a healthier twist on classic chicken Alfredo pasta. It is cooked in one pan and lightened up to make it an easy yet satisfying meal for any day of the week!

Chicken Broccoli Alfredo Fettuccine Pasta is a classic dish that everyone loves. However, Alfredo sauce can be heavy and full of calories. We created a healthy version that lightens up the calories but still contains the same delicious Alfredo taste that you love. This healthier version cooks in one pan in less than 30 minutes.

If you’re looking for an even lighter dish without the pasta and carbs, try Baked Boneless Chicken Thighs with a side of Roasted Broccoli. It’s an easy low-carb dish with the same chicken and broccoli flavor. Add even more parmesan to the broccoli to add that cheesy flavor.

Lightened Up One Pan Chicken and Broccoli Fettuccine Alfredo is a healthier twist on classic chicken Alfredo pasta. It is cooked in one pan and lightened up to make it an easy yet satisfying meal for any day of the week!

Chicken Broccoli Alfredo Recipe

This recipe comes together easily. Everything, including the fettuccine pasta, cooks in one pan.

  • Step 1: Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook the brown on both sides. Add the garlic, stir and cook for one additional minute. Season with salt and pepper.
  • Step 2: Add the chicken broth and half and half. Bring the dish to a simmer then add the pasta. Stir occasionally, for 6 to 7 minutes until the pasta starts to soften.
  • Step 3: Add the broccoli, cover and cook until the pasta is al dente (about an additional 7 minutes.) Be sure to keep the pan covered to ensure that the pasta cooks evenly.
  • Step 4: Add the cheese and stir until everything is melted. Serve immediately or let it sit a little while longer to thicken the sauce.

How do you make alfredo sauce thicker?

You can make the alfredo sauce thicker by adding extra Parmesan cheese. Add cheese to the pan, a little at a time, and stir until melted. You can also use heavy cream instead of half and half to make the dish even creamier. Keep in mind that any changes to the recipe will change the nutritional information.

Lightened Up One Pan Chicken and Broccoli Fettuccine Alfredo is a healthier twist on classic chicken Alfredo pasta. It is cooked in one pan and lightened up to make it an easy yet satisfying meal for any day of the week!

We know that you’re going to love this easy chicken fettuccine Alfredo with broccoli. This meal includes everything you love about classic Alfredo pasta but is healthy and delicious. And because it cooks in one pan, clean up is easy. This recipe is the perfect weeknight meal and even makes a special dinner that is sure to impress.

Try this version and let us know what you think!

Lightened Up One Pan Chicken and Broccoli Fettuccine Alfredo is a healthier twist on classic chicken Alfredo pasta. It is cooked in one pan and lightened up to make it an easy yet satisfying meal for any day of the week!

Lightened Up One Pan Chicken and Broccoli Fettuccine Alfredo

Yield: 4 servings
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
This dish is cooked in one pan and lightened up to make it an easy yet satisfying meal for any day of the week!
5 from 2 votes

Ingredients 

  • 1 tablespoon extra virgin olive oil
  • 2 boneless skinless chicken breasts, cut into bite-sized pieces
  • salt and pepper, to taste
  • 2 cloves garlic, minced
  • 1 1/2 cups low sodium chicken broth
  • 1 cup half and half
  • 8 ounces fettuccine pasta
  • 1 cup broccoli florets
  • 3/4 cup grated parmesan cheese
  • fresh parsley, for garnish

Instructions

  • Heat olive oil in a large skillet over medium-high heat. The skillet should be large enough to fit the pasta.
  • Add chicken and cook until brown on both sides. Add garlic and cook for one additional minute. Season with salt and pepper.
  • Add chicken broth and half and half. Bring to a simmer then add pasta. Stir occasionally, for 6 to 7 minutes until the pasta starts to soften.  Add the broccoli, cover and cook until pasta is al dente (about an additional 7 minutes).
  • Add the cheese and stir until melted. Serve immediately or let sit to thicken sauce.
  • Garnish with parsley and additional Parmesan cheese, as desired.

Notes

  • You can use 2% milk to lighten up the dish even more or use heavy cream for a thicker consistency.

Nutrition

Calories: 496kcal, Carbohydrates: 46g, Protein: 31g, Fat: 20g, Saturated Fat: 9g, Cholesterol: 122mg, Sodium: 423mg, Potassium: 597mg, Fiber: 2g, Sugar: 1g, Vitamin A: 570IU, Vitamin C: 21.9mg, Calcium: 311mg, Iron: 1.8mg
Course: Dinner
Cuisine: American, Italian
If you try this recipe, don’t forget to leave a review below or share a photo and tag @spoonfulofflavor on Instagram.

6 comments on “Lightened Up Chicken and Broccoli Fettuccine Alfredo”

  1. You can never go wrong with a one-pan meal!! Love this, thank you!

  2. So tasty! We love making alfredo sauce but don’t always want all of the heavy cream! This is such a great version!

  3. This is delicious!! I think it tastes like the full calorie version and this is better for you. No “rock in the stomach” feeling after you eat it. I used mini bow tie pasta and steam in a bag broccoli and it worked beautifully.

  4. Do you use a special past that you can cook in the sauce, or can you cook any pasta in sauce? Or are you using already cooked pasta? thanks

    • Hi, Juniper! No, I just use regular dry fettuccine pasta. Everything cooks in one pot. You could also use cooked fettuccine and cut down the cook time. When in doubt, just cook the recipe until the pasta is al dente.

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