Triple Berry Salad is made with strawberries, blueberries, blackberries and a simple honey-mint lemon glaze! Six ingredients create a simple, fresh and flavorful snack or side dish.
*photos updated August 2017*
Last weekend I didn’t want anything else but fresh blackberries. Its not quite blackberry season here in Florida, but I had a craving for some and wanted to make a fresh fruit salad. I drove to four grocery stores before I finally found two packages of fresh blackberries. Maybe I’m the only one who will spend so long looking for fruit, but I was really glad when I was able to find them.
Using some strawberries from the garden, along with blueberries and the blackberries I so aimlessly went searching for, I made this fresh berry salad. There is nothing really special about this recipe, its just some fresh berries mixed together with a sweet citrus flavor. It is a quick, easy and delicious snack or dessert.
Triple Berry Salad
- 1 cup strawberries
- 1 cup blackberries
- 1 cup blueberries
- 2 tablespoons fresh mint leaves
- 2 tablespoons fresh lemon juice
- 2 tablespoons honey
- In a medium bowl, whisk together the honey and lemon juice. Add the strawberries, blackberries and blueberries. Mix well. Garnish with mint leaves and serve immediately or refrigerate.
Nutrition InformationCalories: 333, Fat: 1g, Sodium: 9mg, Potassium: 624mg, Carbohydrates: 84g, Fiber: 14g, Sugar: 64g, Protein: 4g, Vitamin A: 16.3%, Vitamin C: 174.6%, Calcium: 8.9%, Iron: 13.4%
*Nutritional information is an estimate. Please consult a doctor or nutritionist for the most accurate nutritional info.