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Oct 13th 2014

Slow Cooker Soy and Lime Chicken Wings

Slow Cooker Soy and Lime Chicken Wings are finger lickin’ good! Add some chicken wings to your slow cooker, top with flavorful seasonings and get ready for the game! One of my goals for...

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Oct 1st 2014

Napa Valley: Where to Eat

Are you traveling to Napa Valley? Don’t miss a chance to enjoy delectable chocolate croissants, lobster risotto, campfire pie and more! Check out my list of the best places to eat in Napa Valley! Let’s...

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Sep 19th 2014

Fall Muffin Recipes

Enjoy the flavors of fall with over 20 fall muffin recipes! From Browned Butter Apple Pie Muffins to Pumpkin with Chocolate Chips, you don’t want to miss this list of the best fall muffin...

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Sep 17th 2014

The Best of Monterey Bay, California

Plan a trip to the Monterey Bay area and make sure to visit some of my favorite places, including Point Lobos State Reserve, the Monterey Bay Aquarium, Pacific Grove and others! A great trip...

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Sep 10th 2014

No Bake Mini Pumpkin Cheesecakes

Hi everyone! I’m Danae from Recipe Runner and I’m so excited to be guest posting for Ashley while she is off galavanting and having the most wonderful time in Napa! Let me just start...

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Aug 29th 2014

Peanut Butter Banana Oatmeal

Peanut Butter Banana Oatmeal with Marshmallows and Chocolate Chips is a hearty and indulgent breakfast meal that the entire family will love!    Peanut Butter Banana Oatmeal is the perfect way to start the...

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Aug 18th 2014

Sundried Tomato Whipped Goat Cheese

Sundried Tomato Whipped Goat Cheese is perfect for serving with pita chips and veggies or even spreading on a sandwich! The idea for this recipe started when I was thinking of creating a flavorful...

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Aug 11th 2014

Peach Cobbler Oatmeal

Peach cobbler oatmeal is an easy and delicious breakfast ready in less than 10 minutes! Fresh peaches, cinnamon, nutmeg and brown sugar create an oatmeal that the entire family will love! Peach season is...

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Aug 8th 2014

Epicurean Hotel – a Paradise for Foodies

Epicurean Hotel in Tampa, Florida is unlike anything that you have ever experienced. From luxury accommodations to five star dining and even a spa with a chocolate pedicure on the menu, the Epicurean is...

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Jul 23rd 2014

No-bake S’mores Granola Bars

S’mores granola bars are a sweet and crunchy snack based on your favorite campfire treat! These no-bake bars will make the entire family happy! S’mores week continues with a sweet snack. S’mores granola bars...

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Jul 16th 2014

Peach Raspberry Breakfast Cake

Start your day in the kitchen baking this Peach Raspberry Breakfast Cake that the entire family will love!  One of my favorite things about the weekend is starting the day in the kitchen. This...

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Jul 14th 2014

Thai Chicken Salad Wrap with Blueberries

Thai Chicken Salad Wrap with blueberries is a refreshing and healthy lunch option that the entire family will love. Just add blueberries to create a healthy, colorful and flavorful meal! It should be no...

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About Ashley

hello and welcome!

Hi, I’m Ashley! Welcome to Spoonful of Flavor, where you will find family friendly recipes and fun foodie travel destinations. Stay a while and check out our recipes, tutorials and videos featuring meals the entire family will love!

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Instant Pot Recipes

instant pot chicken stew in a bowl

Best Instant Pot Chicken Stew

homemade chicken and dumpling soup in a bowl

Instant Pot Chicken and Dumplings

a plate with whipped ricotta and pasta with kale

Instant Pot Orecchiette Pasta with Kale and Ricotta

Instant Pot Beef Stew is the perfect comfort food without all of the carbs. This low carb stew is made in the instant pot to make prep and clean up easy. #instantpot #beefstew #recipe #lowcarb #healthy #dinner #recipe 

Instant Pot Beef Stew Recipe

A bowl filled with instant pot pad thai

Instant Pot Pad Thai

Instant Pot Turkey Chili with Sweet Potato and Quinoa is a healthier take on your favorite hearty chili! This meal is a fall favorite that the whole family will love and it cooks in the Instant Pot for an easy weeknight dinner. #turkey #chili #sweetpotato #instantpot #pressurecooker #dinner #recipe #weeknightmeal

Instant Pot Turkey Sweet Potato Quinoa Chili

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