Healthy

Two slices of tomato bruschetta sitting on a wooden cutting board on a white table. A small knife is on the cutting board.

Heirloom Tomato Bruschetta

September 6, 2013
Two grilled chicken pesto sandwiches sitting on a white plate.

Grilled Chicken Pesto Sandwich

August 28, 2013
A chopped mediterranean salad sitting on a white plate on a burlap placemat next to a red napkin.

Mediterranean Chopped Salad

August 2, 2013
Blackberry and nectarine yogurt parfait with yogurt, granola and fruit in a glass sitting on a blue napkin.

Blackberry & Nectarine Yogurt Parfait

July 29, 2013
One slice of ciabatta bread with smashed avocado and red pepper flakes sitting on top of a plate on a table.

Avocado Tartines

April 22, 2013
Triple Berry Salad is made with strawberries, blueberries, blackberries and a simple honey-mint lemon glaze!

Triple Berry Salad

April 12, 2013
Fusilli with Asparagus, Peas and Arugula is a simple recipe that is packed with the freshest flavors! Enjoy this healthier meal all year long.

Fusilli with Asparagus, Peas and Arugula

April 2, 2013
Homemade guacamole is better than store-bought and is made in less than 10 minutes! This classic recipe is made with avocados, onions, tomatoes, lime juice and cilantro.

Guacamole

March 20, 2013
Salad with mixed greens, apple, bacon sitting on a white plate on a table

Cape Cod Chopped Salad

March 18, 2013
Strawberry Bruschetta is a simple, elegant and impressive appetizer or light lunch option! Pile fresh strawberries on top of crusty bread with goat cheese and drizzle with olive oil and balsamic vinegar.

Strawberry Bruschetta

March 15, 2013
A large bowl of turkey chili

Hearty Turkey Chili

March 13, 2013

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Hi, I’m Ashley! Welcome to Spoonful of Flavor, where you will find family friendly recipes and fun foodie travel destinations. Stay a while and check out our recipes, tutorials and videos featuring meals the entire family will love!

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